三江源 Posted August 20, 2013 (edited) . Edited July 19, 2014 by cat 2 Share this post Link to post Share on other sites
thelerner Posted August 20, 2013 Winn mentions 3 to 4 hours a day. I've heard others say 7. When the chips are down, it makes sense to go deep with intense practice of healing chi gung. Makes more sense to have a daily regimen. No guarantees but it probably tilts odds in your favor. Share this post Link to post Share on other sites
