Xunzi Posted October 12, 2013 Hi everyone, I'm starting to get into Daoism to preserve my health and extend my life. I first started with Mantak Chia's Healing Light of Tao but after reading the horror stories about people destroying their bodies with his techniques, I've started again with Lam Kam Chuen's Way of Energy which teaches Zhan Zhuang and the Eight Pieces of Brocade, using Damo Mitchell's Daoist Nei Gong to correct my posture. Are these good (safe) books? Any other recommendations? Thank you and I look forward to learning! Share this post Link to post Share on other sites
Chang Posted October 12, 2013 Hello and welcome to the Tao Bums Xunzi. Both Lam Kam Chuen and Damo Mitchell will point you in the right direction regarding proper practice. You will be able to research both of them in the forum proper but before going there please take a look at the two posts pinned at the top of the Lobby and also the forum terms and conditions http://thetaobums.com/topic/19575-forum-terms-rules/ Things are pretty easy going here and this covers all that you need be aware of. Best wishes, Chang Share this post Link to post Share on other sites
