Is Stress Good Or Bad? Can We Trust Any Scientific/Medical Studies When The Findings Change So Often?

[Gettodachopper69]

Fascinating findings here on Stress.

 

So the studies from the past say that stress is bad. Now, here they say that its not stress but the belief that stress is bad for you.

 

Do we need any studies to tell us anything or can we simply believe something and count on that belief creating and shaping our own reality?

 

The studies and findings from the scientific community are constantly changing and contradicting themselves for any topic you choose, so...

 

What does one make of all this?

 

Kelly McGonigal: How To Make Stress Your Friend