Vitalii Posted November 1, 2013 (edited) Daoist retreat in Kyev from 04 until 11 January The main focus will be on the analysis of practices of Mastership of Human Immortals (小乘人仙功), especially to sitting in a motionless calm and quiet (静坐 – Jinzuo). A short description of the retreat: - Xinggong as a basis of spiritual development in Daoist tradition; - Basic Xinggong practices and detailed theory about how and why a person needs to improve the Heart of Nature. - Understanding the Minggong practices and how to use them in combination with the Xinggong practices. - Further understanding of the basic practices of Lowest Vehicle of Human Immortals (小乘人仙功). - Dao Yin [static and dynamic exercises that contribute to stretching of a body and containing deep inner work with energy and consciousness]. - Lectures on theory and practice of internal alchemy. - Reading, studying and discussing of ancient Daoist texts. Daily timetable of the retreat: 04.45 – waking up 05.00 – 0700 – Zhan Zhuang 07.00 – 08.00 – Qigong or Dao Yin 08.00 – 10.00 – breakfast and free time 10.00 – 11.00 – theory and discussion of Daoist philosophy 11:00 – 01.00 – meditation practice (Inner Alchemy) 01:00 – 03:00 – lunch and free time 03:00 – 04:00 – theory and discussion of Daoist philosophy 04:00 – 06:00 – meditation practice (Inner Alchemy) 06:00 – 07.00 – dinner and free time 07:00 – 10:00 – meditation practice (Inner Alchemy); reading, studying and discussing of ancient Daoist texts Retreat location: Ukraine, Kiev To attend the retreat, book your place before 25 December 2013. Retreat is held by Vitalii Lishchyna Edited November 2, 2013 by Vitalii 3 Share this post Link to post Share on other sites
opendao Posted November 2, 2013 Daoist retreat in Kyev from 02 until 11 January The main focus will be on the analysis of practices of Mastership of Human Immortals (小乘人仙功), especially to sitting in a motionless calm and quiet (静坐 – Jinzuo). A short description of the retreat: - Xinggong as a basis of spiritual development in Daoist tradition; - Basic Xinggong practices and detailed theory about how and why a person needs to improve the Heart of Nature. - Understanding the Minggong practices and how to use them in combination with the Xinggong practices. You mention a very important thing: Ming Gong practices. But I don't see what exactly you understand as Ming Gong. Will you teach any of such practices during this retreat? Share this post Link to post Share on other sites
Vitalii Posted November 2, 2013 (edited) Attention will be given to the following Minggong practices: 1. ”Building the foundation” [筑基]: - basic Qigong, - basic breathing techniques, - Dao Yin and other methods, which can help to improve the circulation of Qi. - methods for accumulation of usual [Post-Heaven] Qi. 2. Inner Alchemy: - method of transformation from usual dantian into alchemical dantian; - how to make dantian integral and structurised; - method, which can help to find and feel original [Pre-Heaven] Qi etc. P.S.I know that you are from Russia, so you can find more information on my Russian website http://zhendaopai.org/taoism/theory Edited November 2, 2013 by Vitalii Share this post Link to post Share on other sites
opendao Posted November 3, 2013 Attention will be given to the following Minggong practices: 1. ”Building the foundation” [筑基]: - basic Qigong, - basic breathing techniques, - Dao Yin and other methods, which can help to improve the circulation of Qi. - methods for accumulation of usual [Post-Heaven] Qi. 2. Inner Alchemy: - method of transformation from usual dantian into alchemical dantian; - how to make dantian integral and structurised; - method, which can help to find and feel original [Pre-Heaven] Qi etc. "Building the foundation" is a part of Neidan (=Inner Alchemy). Do you know what is the result of this stage? Do you believe it's possible to achieve Ren Xian level using Daoyin and Qigong? I ask all that because it's a very common mistake to substitute Pre Heaven by Post Heaven, replace Xin by Mind and Ming by Body. Many schools do that, and I've heard it many times even in China, but it's just so wrong. They don't understand the important difference between Pre Heaven and Post Heaven. But even in DDJ it's described explicitly... Now thousands practice Qigong, but who can achieve Ren Xian level, as it is defined in Neidan? Maybe something important is missed? Just to be clear: I have nothing against Qigong, I practice it by myself and I teach others. But the results cannot be the same as in Neidan. So I don't understand why people try to use Neidan terminology to describe Qigong. Share this post Link to post Share on other sites
Vitalii Posted November 3, 2013 I answered your questions here http://thetaobums.com/topic/32406-building-the-foundation-and-inner-alchemy/ Share this post Link to post Share on other sites