innerspace_cadet Posted November 11, 2013 Though I don't meditate very regularly, when I do it is Zuowang meditation that I choose to practice. It is the only meditation technique that I have stuck with over the years (after too much dabbling in this or that technique). Â I've gotten to the point that my thoughts slow down from torrent to a trickle, and sometimes there are no thoughts at all. My normal "sense of self" begins to shrink a bit. Is this a common experience? Share this post Link to post Share on other sites
Vitalii Posted November 11, 2013 http://thetaobums.com/topic/32514-mind-work-and-meditation-in-daoism/ Share this post Link to post Share on other sites
Taomeow Posted November 11, 2013 http://thetaobums.com/topic/19929-zuowang/ Share this post Link to post Share on other sites
doc benway Posted November 12, 2013 Though I don't meditate very regularly, when I do it is Zuowang meditation that I choose to practice. It is the only meditation technique that I have stuck with over the years (after too much dabbling in this or that technique).  I've gotten to the point that my thoughts slow down from torrent to a trickle, and sometimes there are no thoughts at all. My normal "sense of self" begins to shrink a bit. Is this a common experience? Yes, it is a common experience. Another common experience is for the "sense of self" to expand… Lots of stuff comes up. Good luck with your practice. Share this post Link to post Share on other sites
soaring crane Posted November 12, 2013 another one, nice read: Â http://www.qigongdragon.com/daoist-zuowang-meditation Share this post Link to post Share on other sites
