Xunzi Posted January 29, 2014 I've been practicing Taijiquan for several weeks now. Just stretches and dantian breathing. During class on monday up to right now, I've had a cold feeling in my chest and a fast pulse. My teacher says not to worry about it, but he didn't seem to know what it is. Any ideas? Share this post Link to post Share on other sites
Jeff Posted January 29, 2014 A cold chest can often relate to sort of diving into deeper aspects of consciousness. It open feels cool (or minty) until one builds up the necessary energy flow for that level of consciousness (then the process starts all over again). Sounds like good things are happening. Best wishes, Jeff 1 Share this post Link to post Share on other sites
dawei Posted January 30, 2014 In winter time, the flowers, grass, bushes, and trees drive their energy into the ground.... Share this post Link to post Share on other sites
