peterc Posted February 1, 2014 I am 45 years old and practicing Zhang Zhuan for last two months and found it to be good. I felt more energy and less sleepy during day time. Looking to study microcosmic orbit meditation and maybe pick up tai chi uan later. Share this post Link to post Share on other sites
Chang Posted February 1, 2014 Hello and welcome to the Tao Bums. Â Before you get started with posting please take the time to read the two posts pinned at the top of the Lobby and also the forum terms and rules http://thetaobums.com/topic/19575-forum-terms-rules/ This covers all that you need be aware of to get started. Â Good luck and best wishes, Â Chang Share this post Link to post Share on other sites
