Songtsan Posted March 3, 2014 A friend told me about this site. I thought I would come look around. I currently sit zazen and practice some spontaneous movement. I also practice mindfulness during the day. I am looking to expand my practice in some way. Share this post Link to post Share on other sites
Chang Posted March 4, 2014 Hello and welcome to the forum. I am sure that you will find many ways from the forum that you may expand your practice. Â You will now be free to post but before getting started please take the time to read the two posts pinned at the top of the Lobby and take a look at the forum terms and rules http://thetaobums.com/topic/19575-forum-terms-rules/ This covers all that you need be aware of when getting started. Â Good luck and best wishes, Â Chang. Share this post Link to post Share on other sites
soaring crane Posted March 4, 2014 Servus! :-D Â Wo wohnst du? Share this post Link to post Share on other sites
