SonOfTheGods Posted March 5, 2014 You MUST do them ALL at the SAME TIME though 2 Share this post Link to post Share on other sites
SaiyaMan Posted March 5, 2014 You MUST do them ALL at the SAME TIME though  ...in 400 times gravity 4 Share this post Link to post Share on other sites
Green Tiger Posted March 5, 2014 ...in 400 times gravity  While wearing weighted clothing! 2 Share this post Link to post Share on other sites
thelerner Posted March 5, 2014 The woman who created this has a couple dozen one sheet exercise programs that are actually pretty good. Her posters and website are worth checking out: http://neilarey.com/ 2 Share this post Link to post Share on other sites
Green Tiger Posted March 5, 2014 The woman who created this has a couple dozen one sheet exercise programs that are actually pretty good. Her posters and website are worth checking out: http://neilarey.com/ Â I've been doing the Batman and Wolverine workouts lately. Haven't tried many other yet, but they all look good. Â When I start training for a half-marathon I'm going to add The Flash to my training regimen. It looks BRUTAL! Â 2 Share this post Link to post Share on other sites
Captain Mar-Vell Posted March 5, 2014 (edited) ... I've been increasing my reps to 220+ push ups and 220+ sit ups. Â I've done nine of these routines already this week, together with lots of other exercises. Â But I've wasted most of today shopping and cleaning and tidying. Â And meditating, and wizard stuff of course. Â My feet and hands and limbs are becoming red and hot and itchy. Â The light bulbs are flickering. Â The tips of my toes have become sensitive. Â Do I need grounding, or should I go.. Â Super Saiyan! Â http://neilarey.com/ is bookmarked! Â Thanks man! ... Edited March 5, 2014 by Captain Mar-Vell 3 Share this post Link to post Share on other sites
