SonOfTheGods Posted March 5, 2014 You MUST do them ALL at the SAME TIME though 2 Share this post Link to post Share on other sites
SaiyaMan Posted March 5, 2014 You MUST do them ALL at the SAME TIME though ...in 400 times gravity 4 Share this post Link to post Share on other sites
Green Tiger Posted March 5, 2014 ...in 400 times gravity While wearing weighted clothing! 2 Share this post Link to post Share on other sites
thelerner Posted March 5, 2014 The woman who created this has a couple dozen one sheet exercise programs that are actually pretty good. Her posters and website are worth checking out: http://neilarey.com/ 2 Share this post Link to post Share on other sites
Green Tiger Posted March 5, 2014 The woman who created this has a couple dozen one sheet exercise programs that are actually pretty good. Her posters and website are worth checking out: http://neilarey.com/ I've been doing the Batman and Wolverine workouts lately. Haven't tried many other yet, but they all look good. When I start training for a half-marathon I'm going to add The Flash to my training regimen. It looks BRUTAL! 2 Share this post Link to post Share on other sites
Captain Mar-Vell Posted March 5, 2014 (edited) ... I've been increasing my reps to 220+ push ups and 220+ sit ups. I've done nine of these routines already this week, together with lots of other exercises. But I've wasted most of today shopping and cleaning and tidying. And meditating, and wizard stuff of course. My feet and hands and limbs are becoming red and hot and itchy. The light bulbs are flickering. The tips of my toes have become sensitive. Do I need grounding, or should I go.. Super Saiyan! http://neilarey.com/ is bookmarked! Thanks man! ... Edited March 5, 2014 by Captain Mar-Vell 3 Share this post Link to post Share on other sites
