HoldorFold Posted March 11, 2014 I am glad you liked it. Its an exercise from my toolbox that I always pull out when my energy is out of balance. I like "stuff that works". PS: Have a look at Glenn Morris' exercise as well if you don't already know it. Great preparational exercise for any Qigong-session and very useful when your system is out of balance as well.Its especially good for situations where you emotionally release or have emtional Qigong-reactions. Puts you in a good mood very quickly. Â Yeah, I'm all about stuff that works too, that one is definitely going in my repertoire. I'll give the Glenn Morris one a go a bit later, seems interesting. Share this post Link to post Share on other sites
