Vitalii Posted April 7, 2014 (edited) Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ Edited May 10, 2014 by Vitalii 3 Share this post Link to post Share on other sites
Vitalii Posted April 8, 2014 (edited) Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ Edited April 28, 2014 by Vitalii 3 Share this post Link to post Share on other sites
joeblast Posted April 8, 2014 good stuff, my qigongs contain that stuff too...but of course not as orderly 2 Share this post Link to post Share on other sites
Vitalii Posted April 8, 2014 nice form! good stuff.. Thank you MERCELESS ONE and Joeblast 2 Share this post Link to post Share on other sites
soaring crane Posted April 8, 2014 (edited) Sweet teacup movements, Vitalii, thank you for sharing it edit: I only now noticed the second video - doubly sweet Edited April 8, 2014 by soaring crane 2 Share this post Link to post Share on other sites
Vitalii Posted April 9, 2014 Taiji training with 7kg ball 4 Share this post Link to post Share on other sites
MERCELESS ONE Posted April 9, 2014 Taiji training with 7kg ball nice i can see you have a good teacher! few know of the actual strengthening exercises of the internal arts. 2 Share this post Link to post Share on other sites
Vitalii Posted April 9, 2014 (edited) nice i can see you have a good teacher! few know of the actual strengthening exercises of the internal arts. Thank you Yes, you are right. Unfortunately not many practitioners know about a complete traditional practice of Taiji Quan Yang style which includes not only the slow form, but a number of other forms and methods, where one can work on strength, speed, agility, quick execution of movements with a focus on the release of the power issuing (Fajin); there is also training of fast and precision buffets, work out weight etc. Even direct transfer cannot always guarantee the completeness in studying of the art. Edited April 9, 2014 by Vitalii 3 Share this post Link to post Share on other sites
MERCELESS ONE Posted April 9, 2014 yes thats true, ive seen that for a long time here in the states most who practice taichi only practice the soft flowing movements with no internal basis. not many know that its even a fighting art. much less one that has many variants, chin na application, hand strikes, kicks and much much more. im glad to see another that practices this way.. 2 Share this post Link to post Share on other sites
RiverSnake Posted April 9, 2014 (edited) Taiji training with 7kg ball My Silat teacher does something similar. Holding weights while doing the movements slowly. Cool stuff. My 2 cents, Peace Edited April 9, 2014 by OldChi 3 Share this post Link to post Share on other sites
ChiDragon Posted April 14, 2014 Vitalii....I see some Jin(勁) in you..... 2 Share this post Link to post Share on other sites
spatha Posted April 15, 2014 Vitalii, I've already asked you about your lineage in this topic http://thetaobums.com/topic/34335-videos-you-like/. Anyway, could you please answer: is there any proof that Lu Shiyang learnt Taiji Quan from Xiao Gongzhuo and Zhao Bin? 1 Share this post Link to post Share on other sites
Vitalii Posted April 15, 2014 Xing yi quan training:weight - 20kg 1 Share this post Link to post Share on other sites
Vitalii Posted April 21, 2014 (edited) Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ Edited April 28, 2014 by Vitalii 3 Share this post Link to post Share on other sites
Vitalii Posted April 28, 2014 On the video you can see 4 variations of the direct kick:- just direct kick- direct kick with hand movements- direct kick with hand movements and stop after kick - direct kick with hand movements from lower stance Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ 3 Share this post Link to post Share on other sites
Captain Mar-Vell Posted April 28, 2014 ... Maybe I practise from dese vidz. Mebbe not. ... 1 Share this post Link to post Share on other sites
soaring crane Posted April 29, 2014 Any chance you could post a video of your medicine ball work? I'd appreciate it. I've been using mine again for a few weeks, doing moves I learned in a taiji ball worshop (which were based around shaolin white Crane that I've learned from the same teacher) but have experimented a little and found the teacup moves do more for me. I'd really like to see what you do! Thanks 2 Share this post Link to post Share on other sites
Vitalii Posted April 29, 2014 Hi soaring crane, At the moment I do not have a my ball, so unfortunately I can not make video with it. I will make it if I have it. 1 Share this post Link to post Share on other sites
soaring crane Posted April 29, 2014 Hi soaring crane, At the moment I do not have a my ball, so unfortunately I can not make video with it. I will make it if I have it. Thanks, V :-) 1 Share this post Link to post Share on other sites
Vitalii Posted May 6, 2014 (edited) Xing yi and Taiji quan training:weight - 12 kg Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ Edited May 6, 2014 by Vitalii Share this post Link to post Share on other sites
Vitalii Posted May 11, 2014 Basic steps in Xiebu stance. 1 Share this post Link to post Share on other sites
Vitalii Posted May 31, 2014 Taijiquan / Xingyi quan / Qigong / Dao Yin / Inner Alchemy in London - http://zhendaopai.com/timetable/ 2 Share this post Link to post Share on other sites
