Most Potent Herbs, Vitamins Etc. For Energetic Development?

[mwight]

I currently take Gotu Kola (which is the strongest energizing herb I have found)

 

I also take a multivitamin, Purified Fish oil, Green Tea Extract

 

I also eat Raw Chocolate (coco powder), White and Green tea, Spinach, Blueberries, Walnuts.

 

Does anyone else have any recommendations?

[Kiafi]

One of my favorites:

 

Take a handful of Goji(wolf) berries, throw them in a mug and pour some boiled water over them. Let it steep for a bit, then add a tbsp. or so of Shou Wu Chih. Drink it as a tea, berries and all.

 

It's all tonic herbs, all very tonifying, especially to the kidney, and if you get the good Shou Wu Chih made with sake' it is especially nice to get the liver going in the beginning of the day. Tastes great too. I've heard it described as the best, simplest male health tonic you can have.

 

I would also recommend Magnesium supplements; you can find pills in huge bottles that have magnesium, zinc, and calcium. Take that and some Centrum and you should probably cover all of your bases.

[Christoph]

I like raw,organic superfood smoothies.almond milk,hemp powder,flax powder,coconut oil,cacao nibs,spirulina,raw honey,acai and blueberries