GrandTrinity Posted August 3, 2007 I have noticed that my bladder seems sort of sore from holding in my jing regularly. Have you guys noticed this too? I need to do some Chi Nei tsang (massage) on it! Share this post Link to post Share on other sites
宁 Posted August 3, 2007 if it does, then the jing is not retained. the areas near the dan tian are easiest to get congestion. there is something that is not done properly. i suggest learning the practice well, otherwise you will thicken the pack of those that applied it the wrong way and then started to blame the practice. but the tool is only a tool, if you harm yourself with it then is it the tools fault? good luck Share this post Link to post Share on other sites