grabmywrist4 Posted June 10, 2014 I bought a book from a great teacher named arthur rosenfeld. He teaches a meditation technique fir sitting and standing. In the sitting technique you imagine a tea pot pouring blue tea out of your dantien up your spine around your body in the orbit back to the dantien. In the standing exercise you imagine the blue qi coming up your feet and circulating through the orbit, but still only to the dantien. Does anyone know why this technique doesn't do a full circulation through the perineum? Are there many techniques like this? Thanks Share this post Link to post Share on other sites
GrandmasterP Posted June 10, 2014 (edited) Blue tea! EW Â Seriously though of it's working for you then by all means go with it, if not then check out other forms. There's lots on here and elsewhere. Edited June 10, 2014 by GrandmasterP Share this post Link to post Share on other sites