Songtsan Posted June 24, 2014 Hello all, I have been browsing these forums for a while and I am interested in getting some tips on how to develop and expand my practice. Currently I am doing mostly western body weight exercises...but I would like to add some type of internal martial arts or chi kung work. 2 Share this post Link to post Share on other sites
soaring crane Posted June 24, 2014 Hello reversed, and welcome to the forums! Please take the time to read the two posts pinned at the top of the Lobby and take a look at the forum terms and rules http://thetaobums.co...um-terms-rules/ This covers all you need to know when getting started. For the first week you will be restricted to five posts per day but after that you can post as much as you like. Good luck in your pursuits and best wishes to you, SC and the TTB team Share this post Link to post Share on other sites
