PLB Posted August 7, 2014 Yang style tai chi chuan, 108, via the Dong family. Wang Hao Da excercises, taught to me by Robert Tangora. Kojosho, an animal form with some roots in Okinawa. I learned it a very long time ago. I cut wood and stone for a living. Sometimes I don't do anything at all. 4 Share this post Link to post Share on other sites
hagar Posted September 8, 2014 standing walking sitting sleeping  Coffee  In that order Share this post Link to post Share on other sites