DannyK Posted August 31, 2014 My name is Dan. I am a 52 year old who has since mid teens been interested in meditation. I don't feel I have made much spiritual progress with zazen type mediation. In the last year or so I have been doing qi gong and zhan zhuang. I am athletic and have participated in many sports but am ignorant of the martial arts. I am stiff from so many sports and started qi gong to increase my flexibility. I can feel my chi increasing, albeit slightly, and feel daoism/qi gong is a good path for me. I stumbled on this site while searching nei gong for powerlifting. I am grateful to find a forum of like minded people. Thank you for the welcome. 1 Share this post Link to post Share on other sites
soaring crane Posted August 31, 2014 Hello DannyK, and welcome to the forums!  Please take the time to read the two posts pinned at the top of this Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started.  For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.  Good luck in your pursuits and best wishes to you,  SC and the TTB team Share this post Link to post Share on other sites
