Eshgham Posted October 30, 2014 Hey guys. Over the past couple of years I've been trying to retain semen after experiencing some really positive effects after doing so for about 100 days. I'm also interested in meditation and fitness. Â I already have a dedicated training log for the latter, but this seemed like a great place to create a retention and meditation log. These two practices seem to both be discussed regularly in Taoist circles, so here I am! Â Â Share this post Link to post Share on other sites
Chang Posted October 31, 2014 Hello Eshgham, and welcome to the forums!  Glad to have you aboard :-)  Please take the time to read the two posts pinned at the top of this Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started.  For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.  Good luck in your pursuits and best wishes to you,  Chang and the TTB team ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  Special Note: all female members are more than welcome to join the discussions at our new Women’s Cultivation forum, moderated by rainbowvein and zanshin Share this post Link to post Share on other sites
soaring crane Posted November 1, 2014 Hello and welcome, Eshghan! :-) Share this post Link to post Share on other sites
