spiraltao Posted January 10, 2015 I am interested in any others who use this breathing method. It is emphasized by Lao Xie and I have employed it for a few yeas now, I now am able to feel breath along the spine or at least sensations on the inhale and in the palms and heels on the exhale. I should just remain on this same breathing path right? It has served me well so far. I have heard when the central channel opens all the other channels and/or meridians open.Anyone here with experience or advice?Are there any no nos I should be aware of? Share this post Link to post Share on other sites
joeblast Posted January 10, 2015 Deep centerline is where the diaphragm is best accessed. Deep centerline is the key towards being able to not use the air passageways well and let the gut dynamics do their energetic dance. Timing, timing, timing. Keep going on that path and get where the rest of my words are that you've read so many times. Get beneath that threshold of turbulence and there's a wonderful cache of energy there "you didnt know was there before" but really its more "you were just using it copiously" 2 Share this post Link to post Share on other sites
