Cooking meat & Jing

[flowconduit]

The goal is not to create fluid at all but rather to create qi energy.

 

 

Yes truly, by the fluid I meant of course the yin jing which can be alchemized to yin qi. I feel quite replenished today, that menu definitely recharged me faster that eating mostly fruit and rice&sprouts. I think I'll add a little bit of eggs & ghee & maybe even Dr. Mercola miracle whey to my diet to fuel the brain so good bye hardcore veganism

 

 

 5 am to 7 am. 

 

 

Very interesting, this is exactly when most of the emissions happen, yesterday I was planning to start waking up at 5 am, I guess I really have to do that.. I've figured out that the problem is that at morning I get an erection, then it starts rubbing the blanket and eventually it causes emission.. So I have to wake up before the first morning erection, yesterday I failed to do that. I can easily complete the 100 days if I can just wake up before the first morning erection and then go right away to horse stance

 

 

 So ideally before you sleep you have purified the energy. 

 

 

Right before going to bed I do 1 hour of sitting meditation, should I also do horse stance before that? Moving yin and yang I usually practice in the morning training session and it makes me sweat

 

 

They were attracted to my yin qi energy  

 

 

At what point do the females start noticing the yin qi? Is this something that requires years and years of training or does it always happen if you can keep the energy in for 100 days?  I fortunately live at the campus of a technical university so 80% of the people here are males. Can other males take your energy as well? I wonder that because most people seem to be masturbating quite a lot here..

Edited April 26, 2015 by flowconduit

[voidisyinyang]

What I do is have different blankets around my lower body and around my upper body and then keep my reproductive area uncovered so it stays cool. Also I sleep on my right side - this is detailed in the Taoist Yoga book called laying like a dragon to protect the pearl or something - but the heart is on the left side of your body - so you spend a third of your life with the heart doing less work if it is not fighting against gravity.

 

Yeah if you have any erection you have to do standing exercise but you should first be preventing the erection by doing standing exercise at night - you should do "moving of yin and yang" at night to make sure you clear out the bowels and also to sublimate the energy.

 

I don't know why you would sweat - I can see if it is hot where you live or if you have knees really bent far or how long you do the exercise. Sweating is good detox but I just clear out the colon before sleep for sure. 

 

But also if you have any pulsations - not even erection - but pulsations then I just immediately stand up and do horse stance with thighs parallel to ground - because if you have pulsations and then you go back to sleep you're gonna lose the alchemical pill.

 

Remember that sleep is the number one problem for alchemical training - because lust and food you can correct with Quick Fire horse stance - but if you don't correct it and just go to sleep then it's all over.

 

For me - this became too difficult at 4 months because I also forgot about the power of the full moon especially the first full moon after the Spring Equinox (Easter).

 

As for male pervs - yes this is as bad as problem as females chasing down the energy. Male pervs are actually more aggressive - will resort to stalking - but also do the leg pulsating and leg pumping technique - leg shaking - to suck off people's jing energy. Male pervs will stare at the back side, make comments, etc.

 

The problem is that the world is run by male pervs and so females then try to be like males and so the females have never experienced real yang qi energy - and so the females then just go for physical features, etc. and think that male ejaculation is how to get the energy.

 

Anyway yeah the yin qi energy will instinctively activate the vagus nerve of females - so they get bliss - but - then they go into display behavior. One behavior is they stand with their legs opened up at an angle so that they suck in more yin qi energy. My coworker did that to me last week and I smiled but almost was  laughing at her and so she got mad at me. haha. I mean real mad - because that is what happens with pervs also - if they can't suck off the sex energy it forces the sublimation of their energy into their liver - and so the anger they experience is actually an exorcism that they are going through.

 

The problem with male pervs is that since they are not yang internally - if you send energy into the male perv which I've done as an experiment - both times the male perv literally had to go directly to the bathroom to jerk off - because they are addicted to ejaculation and so they don't know how to sublimate or ionize the energy. They just have to constantly refill it and feed off people like parasites.

 

At least with females you can have mutual internal climaxes over and over and then after about 50 there is real love - even still - the yin qi energy is from your heart and so when ever someone sucks it up - actually it is activating your heart energy - and so if you lose too much of it then you get a broken heart as sadness. This is actually a lung blockage as sadness because the lung is the organ of metal as passion - because it houses the yin spirit or corporeal soul that is getting sucked up or sent out with the yin qi energy.

 

OH yeah Taoist Master Ni, Hui-ching - says if you sleep on your back then the yin spirit ghosts suck off your energy causing ejaculation. They feed off you just like the succubus belief in Western tradition.

Edited April 26, 2015 by Innersoundqigong

[voidisyinyang]

Again on the production of fluid - you want to study the Taoist Yoga: Alchemy and Immortality book.

 

So on page 11 it says - that if you don't keep your tongue against the roof of the mouth - then the saliva increases the production of white fluid which disturbs the heart since it is generative fluid.

 

"When the genital duct dilates women are liable to lose their virginity...."

 

So that is exactly the problem with females being attracted to the jing energy - whether it is yin jing or yang jing as yin qi energy.

 

"With inner fire soaring up in his body his (essential) nature is replaced by his heart so that desires and passions fill his being." p. 17

 

so that is the problem of the yin qi getting lost out of the eyes via the heart. This is the stage that I can not get passed.

 

"So by troubling his heart and body he dissipates his vitality....."

 

So that is the problem of the fire yin qi and yin shen leaving out of the eyes and so then the yuan qi goes down the spine and turns into fluid.

 

"If generative force [jing] is not purified, prenatal vitality [yuan qi] will not develop;" p. 32

 

"If the heart is affected by sexual desire the generative force [jing] becomes sullied and changes into postnatal generative fluid...." p. 34

 

So the book says to practice more Quick Fire.

 

So normally the yin jing heat from food will create sperm - but you use fire to change it into more yin jing energy instead of generative fluid.

 

This is called "Fire kindled by breathing" - Quick Fire.

 

It changes the generative fluid into generative force.

 

p. 46.

[voidisyinyang]

Chunyi says everyone should have a good sweat every day - he jogs every morning and does tai chi in the morning.

 

So yeah - it's just for me - I do like 15 minutes of moving of yin and yang or less and I'm clearing out the colon at night. haha.

 

So also - it's cold in Minnesota - so exercise is more to keep warm rather than sweating - of course a good sweat should happen also. But I usually sweat at work since I am loading pallets of 40 pound boxes, etc.

 

Anyway - Taoist Yoga teaches retraction of the reproductive organ while Iron Crotch is to increase the size of the organ - from my understanding.

 

From alchemy - it seems Iron Crotch brags about pleasing the ladies better with bigger size - and that's great - but from alchemy purposes the yin qi is the direct path of activating the vagus nerve of females. So there's no need for size to be an issue - but then females are trained to think size is the issue as females usually don't know any better - they are attracted to the yin qi energy but don't understand why or what it is, etc. haha.

 

I understand Iron Crotch also trains to be able to retract the organ right back into the body.

 

http://thedaobums.com/topic/6378-iron-crotch-method/

 

There's the taobums thread on it but no real details.

 

So anyway - I do think this is valuable as watching Mixed Martial Arts lost a lot of interest when if any dude gets hit in the balls they all take up to a 15 minute break for him to recover. It kind of loses all mystique of all their big muscles and wrestling technique, etc. - I mean my sister knows how to kick the balls real well. haha.

 

Yeah I went to a supposed link for it and got a porn site.

 

 

To do the lifting, he would tie the end of a metre-long piece of silk, in a special way, around the testicles and the base of the penis, and then he would attach the other end to the weights. He would then mentally concentrate his qi at the lower part of his body, especially around the genital region, before lifting. Afterwards, he would reverse the procedure by untying the weights, repeat the massage and sit in meditation for half an hour, to send the concentrated jing qi upward, before finishing the practice.

 

O.K. there we go.

 

http://www.shou-yi.org/qigong-choyleefut/chan-tze-tan-master-of-iron-crotch-qigong

 

 

"Sex Skill", the man and the woman exchange hormones when having sex and the hormones convey their thoughts. If a man has sex with a prostitute who only wants money, the thought in the woman's hormone would harm the man's health. If one does this often, the harmful factors would accumulate and form diseases like cancer. So, only have sex when you and your partner both want to."

 

Yeah - that is completely true - I had to get that cleared out of me by the qigong master - taking in the energy of so many women. haha. But again just psychic sex - not physical.

 

I'm still looking for how to retract the organ back inside the body - they say there's a cavity inside the body to hold the balls.

 

Yeah I guess it's an actual physical problem for some dudes.

 

Creepy.

 

It says the male Kangaroo retracts his testicles before fighting. Cool.

 

So it's the inguinal canal.

 

O.K. I just saw an image of it - basically it just looks like the scrotum is in line with the penis - and so the balls just kind of shrink back inside but in actuality they are still there - it's not like the whole scrotum disappears inside the body.

 

O.K. so that is clarified.

 

It's the cremaster muscle that pulls the testes back inside.

 

funny how none of the "iron crotch" sites mention that muscle.

 

so we get another taobums thread.

 

http://thedaobums.com/topic/25233-how-exactly-do-i-lift-my-testes/

 

So the sphincter muscle as the lower magpie bridge or whatever - the equivalent of the tongue against the roof of the mouth - is fascinating - to connect the front and back channels.

 

Another aspect of the "anal breathing" of Dr. Lin - taoist sex master.

 

Yeah so - it's another angle on horse stance - the flexing of the perineum and glute muscles - - when you rise up the legs it flexes those muscles.

[NotVoid]

flowconduit, horse stance and stretching, etc., and breathing this way, and contracting that way, and focusing on this or that, etc., may not help too much, but could well continue to add to your problems. Simple and regular zhan zhuang practice if practiced properly can start bringing real results. You also have to control your thinking as well of course. If your thinking is going to sexual thoughts frequently, then you will be taking two steps back with each step forward. IMO internal alchemy is something for renunciates, and then only when have they have mastered very good control of their thinking and emotions and desires first. It is not for the common person. You can't learn it from books either. IMO, the internal alchemy stuff you read about in books is either greatly misunderstood or misrepresented,  or various commercialized stuff that really comes from who knows where, and which may seem to have something to it but in reality will not likely really lead you anywhere too useful. IMO real cultivation starts with developing real control over your thinking and emotions and desires. Cultivation practices that I have encountered that I personally would consider to be authentic, are usually very simple. They often seem to be overlooked by many people these days because many people in this modern world seem to confuse simple as being low level or beginner stuff. That is only an assumption however. Also, in my view, herbs and foods will not replenish prenatal jing/qi, but they can help bolster the body to some extent. Zhan zhuang is a very good practice for laying a good foundation, providing it is practiced correctly and regularly, and control of thoughts/emotions/desires is also cultivated in daily life. Just my own point of view...

Edited April 27, 2015 by NotVoid

[nickyro]

Alrighty I slept too late and of course lost the jing and now I have to start all over again

 

Today's very special menu will be

 

BREAKFAST

 

- 50 grams of bee pollen

- 50-100 grams of goji berries

- 1 liter of coconut juice

 

LUNCH

 

- 6 organic eggs and 20 grams organic ghee with spinach & chili

 

SNACK #1

 

- a bar of dark chocolate

 

DINNER

 

- 1 pound of ox tail

- half pound of organic beef

 

SNACK #2

 

- 30 grams of spirulina, 15 grams of moringa leaf, 15 grams of chlorella

-  1 liter of tart cherry juice

 

By tomorrow I should be able to tell if this regenerates the fluid faster than my usual rice & sprouts + fruit diet, I'm slightly concerned how my digestion reacts to animal protein after 4-6 months break 

 

EDIT: I chose to cook the meat by boiling if for 3 hours, I hope this is the proper way to cook it while preserving the meat's jing

 

Please inform us of your discoveries.

 

I personally tried to eat meat again for "jing" after a 1,5 year break and I'am unable to digest it properly, I feel lot's of irritability and heavy buzzing energy reaching my head. I can't even eat eggs.

What I do is cultivating a strong digestive fire with kitcharee at dinner and other ayurvedic tips, and eat chickpeas/ earthly vegetables as onions/ potatoes, and black sesame

[flowconduit]

Please inform us of your discoveries.

 

I personally tried to eat meat again for "jing" after a 1,5 year break and I'am unable to digest it properly, I feel lot's of irritability and heavy buzzing energy reaching my head. I can't even eat eggs.

What I do is cultivating a strong digestive fire with kitcharee at dinner and other ayurvedic tips, and eat chickpeas/ earthly vegetables as onions/ potatoes, and black sesame

I had no problem digesting the meat which I  boiled for 3 hours and eggs but the next when I took a dump it felt like passing lava. I'm going to start eating boiled eggs and see what happens, so apparently I'm no longer vegan..

 

I felt very different after eating meat, hard to describe but very different. I'm not sure if it was different in positive or negative way but that menu really did supercharge me back to track.

 

 I'm not sure if I'm gonna eat meat again even if I happen have another nocturnal emission. I might try to replace meat with fish eggs and bone broth. I feel like I don't want to eat the animal flesh if the animal doesn't die willingly. Bashar says that some wild animals sacrifice themselves to bushmen (who have deep spiritual connection with their habitat) to nurture them, definitely very different from the meat that you get from cattle growing. Even if it's organic it's still quite miserable in my opinion.

 

If you're practicing alchemy I think you're not supposed to eat any onions, garlics or leeks ( the 5 pungent spices)

Edited April 27, 2015 by flowconduit

[nickyro]

If you're practicing alchemy I think you're not supposed to eat any onions, garlics or leeks ( the 5 pungent spices)

 

In my system (mainly indian yoga) onions and garlic are traditionally forbidden and classified as "tamasic" along with meat.

My experience and some other people reported as well it does stimulate lower centers, but I don't feel any issue as anger, irritability digestive/intestinal problems with this; I believe this gunas classification may not be that precise.

So some people said it is forbiden mainly because of its action on libidinal energy, I am not afraid of this as I don't have nocturnal emission, and since my approach is tantric, sexual energy is used for my spiritual transformation.

There is a group called "kundalini yoga " with "yogi bhajan" who advocate for the use of "trinity roots" (onion, garlic ginger) along with a lacto vegetarian diet.

 

For the nocturnal emission you may want to do a complete stretch routine (hatha yoga each morning before breakfast is perfect for this) because somehow, sexual energy can diffuse and ascend in a previously stretched body.

To lie down (to sleep for instance) is the worst position for sublimation of sexual energy that is why I suspect you have emission at the end of your sleep cycle.

 

-I would life to confirm the feeling you have after eating meat is true and shared, meat is definitely an easy source of this psychic energy.

 

-What is the idea with boiling meat for 3 hours? Did you get the same buzz with such a long cooking time?

My experience is that meat dead for a long time (frozen meat, dried sausage etc..) does not have the same buzz. The most heating food was lamb by far.

 

-Can you write down and share a list of food you personally tested positive as "jing building"?  (are goji berries truly potent?)

Thank you

Edited April 27, 2015 by nickyro

[voidisyinyang]

The thing about eggs is only when the yolk is runny do you get the lecithin from the yolk and the lecithin is really good for your brain. The other best food source of lecithin is tofu so maybe that's why Buddhist monks have so much tofu - besides that soy is easy to grow.

 

But anyway yeah so also if you do get the grass-fed chicken eggs the yolk is really bright orange which is very amazing for the nutrients - omega-3, lecithin, etc. But those eggs are very pricey like $4 to $5 a dozen.

 

I've been getting eggs $1 or something a dozen - from my wholesale warehouse Chinese connection - but the eggs are the lowest quality. Still - they feed the eggs soy and corn and it is genetically modified feed. But I looked up the phytoestrogen levels that get translated into the egg itself and it's really low - so the soy doesn't bother me for that reason.

 

Actually we just got some organic free range eggs from our neighbor's hen - so a special treat. And the local store sells "cage-free eggs" - but that label really doesn't mean a lot - they can still be highly confined and still get that label.

 

Still I know that if I want a quick testosterone kick I just eat a couple eggs. If I did that 3 times a day then my testosterone would stay strong all day. But as it is - I burned it out from doing free "yin qi" healing all day for like 7 years.

 

The thing is - hold on I gotta check something online.....

 

 

Research shows that men and women who have orgasms that are masturbation-induced also experience beneficial increases in testosterone.

 

Yeah just as I suspected - when the female climaxes she spikes her testosterone level. Because if you take in that jing energy directly then it really amps up the testosterone levels. haha.

 

But overall you burn up your hormones - the "sea of chi" below the lower tan tien - which is activated by the yuan qi descending down the spine.

 

So that's why if I was sending energy into a female with low jing energy then I would have to eat tons of meat, etc. so that I had jing energy to transform into qi to send into her.

 

But if the female is "well-endowed" and young - then you get tons of jing energy from the female that you then transform into qi to send back into her.

 

So because I had that situation last fall I was able to fast for 5 days and when I was with the female - actually my testosterone jing energy was really strong because I had switched over to that "free energy" system where she was taking in my yin qi energy and I was taking in her jing energy.

 

But of course this was the "reverse" small universe so it also pulled up all the crap from my lower body - pulling the yin qi energy up the front of my spine via the vagus nerve. When actually the yin qi energy is supposed to go down the front of the spine for purification.

[voidisyinyang]

Also I would like to thank you for bring up this topic - even though I have strayed from it - but like I said to study Taoist Yoga for not producing fluids.

 

So then when I referred to Taoist Yoga - what did I confirm.

 

the book teaches that indeed you can reverse fluids back into jing energy - through the Quick Fire breathing.

 

That is the whole point of not losing the fluids in the first place.

 

Ideally you would not create the fluids - again if you keep the tongue against roof of mouth and focus on Emptiness then the food turns into yin jing energy and not into fluids.

 

But again if the energy leaves the lower tan tien it does turn into fluids - in which case the Quick Fire reverses that.

 

Now you have a lot of people on thetaobums claiming this is not possible - that if you create fluids then you should just ejaculate because it's too late already.

 

Taoist Yoga clearly and emphatically does not teach that and again the source book for Taoist Yoga says the most common misconception in training is that somehow ejaculation is o.k.

 

On the contrary is the fluid is stopped - the more that is prevented from leaving the body - the better and Taoist Yoga says the Quick Fire breathing changes the reproductive fluid back into jing energy.

 

But it is only through Emptiness purification that you turn the yin jing energy into yang jing or "yin qi" energy.

 

And so again that is why the intentions are crucial - the intention should not be to create fluid in the first place but rather the intention is to create qi.

 

I think visualizing fire and solar energy in the lower tan tien is best for this. I like watching the sunset when the sun is that orange fire color.

 

Also the color - the biophotons of the mitrochondria burning up oxygen for fuel from food - this is the biophoton color red-orange like the fire.

 

http://www.scientificamerican.com/article/the-neuroscience-of-gut/

 

I'm guessing that neuroscience of the gut article should have good info.

[voidisyinyang]

the Vagus nerve, for example, connects the gut to the brain, and it’s known that infection with the Salmonella bacteria stimulates the expression of certain genes in the brain, which is blocked when the Vagus nerve is severed. This nerve may be stimulated as well by normal gut microbes, and serve as the link between them and the brain. Alternatively, those microbes may modulate the release of chemical signals by the gut into the bloodstream which ultimately reach the brain. These gut microbes, for example, are known to modulate stress hormones which may in turn influence the expression of genes in the brain.

 

Yeah it's super fascinating that science hasn't figured this out yet.

 

We do know from science that when the vagus nerve is activated it increases serotonin levels in the brain and also serotonin levels in the cerebrospinal fluid and we also know that the vagus nerve bypasses the blood-brain barrier.

 

So you can see science is almost stating that gut bacteria could get into the brain - via the vagus nerve. I know this is true - and the qigong master said - "for qigong people you have to eat only to 75% full or else food goes to the brain."  Now that's a really weird thing to say since it's not possible according to western science. haha.

 

But you can see western science is almost starting to consider it to be possible.

 

So it makes sense if serotonin is increased in the cerebrospinal fluid from vagus nerve activation - and the vagus nerve bypasses the blood brain barrier - that implies a two-way street which is certainly the claim of kundalini. You can also experience this from DMT-based plant medicine. There's a huge amount of serotonin in the lower body and indeed if the vagus nerve is activated strongly enough - that serotonin is going into the brain.

 

So then you would think you want a high serotonin diet and not a strong dopamine testosterone diet.  Maybe so but remember that dopamine and serotonin are inverse and so when you increase dopamine and testosterone - for most males from ejaculation that triggers a spike to cortisol stress. But if the male stays celibate - then as with the female orgasm the dopamine switches, via the vagus nerve internal orgasm, to increased serotonin - and since it's via the vagus nerve then that serotonin goes up into the brain through the cerebrospinal fluid.

 

The trick is how to get it into the cerebrospinal fluid and the answer is the horse stance since that flexes the glutes and the perineum and by doing so - it brings the energy into the back channel by activating the vagus nerve.

 

So without horse stance - instead the energy goes up the front channel - since the glute muscles are not flexed.

 

The other thing is the Emptiness focus to keep the energy going down the front channel and up the back - otherwise if it is lust drive then the yuan qi goes down the spine - when on the contrary it needs to go up the spine via the jing energy - to build up more yuan qi energy.

 

So the horse stance by activating extreme sympathetic nervous system - is actually the opposite of lust since lust is activated by the parasympathetic dopamine energy. that's why most modern people suffer from dopamine addiction.

 

So you do horse stance and you are pushing - first - the sympathetic nervous system to the extreme - this is when the legs are shaking 7 beats per second - which activates the Theta brain wave -REM vision state that then empties out the conceptual mind.

 

So from extreme sympathetic then happens an opposite extreme cycle of parasympathetic - up the spine - and this is called parasympathetic rebound or sympathetic rebound to the parasympathetic.

 

See how that works? instead of just lust - first the sympathetic has to be pushed to its extreme - in order to ensure that the energy goes up the spine - along with the muscular positioning.

 

This is why it's said to build up the energy of the lower tan tien then at first there should be 3 times more standing active exercise than sitting passive meditation.

[voidisyinyang]

So one article discusses the bidirectional signalling of the gut-microbe-brain axis.

 

Signalling though - not actual gut microbes in the brain....

 

Strategy of Escherichia coli for Crossing the Blood-Brain Barrier

 

Then this article.

 

http://jid.oxfordjournals.org/content/186/Supplement_2/S220.full

 

Confirms it happens or should I say shit happens....

 

But it is a meningitis.

 

there's tons of different kinds of e. coli.

 

So we can assume if one real bad one can get across then other kinds can....

 

 

It is unclear how circulating bacteria cross the blood-brain barrier (BBB). Recent studies with Escherichia coli K1 show that successful traversal of the BBB requires a high degree of bacteremia, invasion of brain microvascular endothelial cells (BMEC), host cell actin cytoskeleton rearrangements and related signaling pathways, and traversal of the BBB as live bacteria.

 

yeah so no mention of vagus nerve?

 

http://jb.asm.org/content/195/3/411.full

 

Here we get a "hypothesis" with the vagus nerve.

 

 

•  

Hypothesis: Bacteria Control Host Appetites

 

 

The issue has been raised as to whether “daily variables, such as food preferences, that determine homeostasis (could) be, in part, determined by a bacterial species that informs the brain, via the vagus nerve carrying information gathered by the neuronal elements innervating the GI tract, what it wants from a nutritional standpoint to survive” (1). In other words, the capacity of bacteria to adapt is such that if it is to their advantage to influence their host preferences for food, they will. Here we explore the hypothesis that there is a positive-feedback relationship between the composition of the gut microbiota and food preferences.

 

o.k. another fascinating article on this:  http://www.psyking.net/id36.htm

 

 

A clump of tissue called the neural crest forms early in embryo genesis. One section turns into the central nervous system. Another piece migrates to become the enteric nervous system. According to Dr. Gershon, it is only later that the two systems are connected via a cable called the vagus nerve.

 

and

 

 

A clump of tissue called the neural crest forms early in embryo genesis. One section turns into the central nervous system. Another piece migrates to become the enteric nervous system. According to Dr. Gershon, it is only later that the two systems are connected via a cable called the vagus nerve.

 

This makes complete sense because again I can "flex" my pineal gland which in turn immediately increases the rate of my vagus nerve "firing" - what I call pulsating - and which in turn pumps up lower body neurohormones and bacteria in to my brain and then the pineal gland converts the jing energy into yin qi energy that is transmitted out of the brain.

 

 

Fear also causes the vagus nerve to "turn up the volume" on serotonin circuits in the gut. Thus over stimulated, the gut goes into higher gear and diarrhea results.

 

O.K. so this is what happens from doing the "moving of yin and yang" exercise - the sympathetic nervous system goes to opposite extreme causing an extreme serotonin spike from the extreme parasympathetic rebound and so then you go clear out the colon.

[voidisyinyang]

ok. here we go:

 

 

but when the liver fails, the gut's benzodiazepine goes straight to the brain, knocking the patient unconscious, says Dr. Basile.

 

So direct evidence that bacteria in the gut does indeed get into the brain.

[voidisyinyang]

So science knows that ionizing radiation enables chemicals to pass into the brain past the blood-brain-barrier.

 

Science also knows that vagus nerve activation (from electromagnetic pulsing) increases serotonin in the cerebrospinal fluid.

 

https://books.google.com/books?id=1PrpBwAAQBAJ&pg=PA52&lpg=PA52&dq=how+does+serotonin+get+into+the+cerebrospinal+fluid+vagus+nerve&source=bl&ots=QfnpY3MHX-&sig=EU8lkPnPHD8YkqpNgP3Fnv7FZnw&hl=en&sa=X&ei=9QY_VebBIoXfsATjlYHABw&ved=0CDEQ6AEwBg#v=onepage&q=vagus&f=false

 

I'm referencing this Neurobiolosy of Cerebrospinal fluid 2013 book.

 

So we have 2-way movement documented.

 

It's just that vagus nerve stimulation hasn't been used to get chemicals into the brain - as far as I know.

[voidisyinyang]

http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CCgQFjAB&url=http%3A%2F%2Fwww.scirp.org%2Fjournal%2FPaperDownload.aspx%3FpaperID%3D45599&ei=bgg_VduPJ-jHsQTEwYC4BA&usg=AFQjCNG-b6l4QFJIOo-WSyQ4kPWi_-Hzrw&sig2=BsCOxupxqnuRihenAnAQCQ&bvm=bv.91665533,d.cWc&cad=rja

 

Now this is it.

 

Shud good good  -

 

Intracranial Pressure and the Role of the
Vagus Nerve: A Hypothesis 2014 pdf link

[voidisyinyang]

oh man do I got intracranial pressure from my vagus nerve - actually it's more of a top down pineal gland thing but it goes both ways....

[voidisyinyang]

So the big point of that hypothesis is that the extra cranial pressure flows out the sinuses and vice versa - if you shoot nitric oxide up the sinuses it should dilate and decrease cranial pressure.

 

The sinus connections makes sense - that is the big new "hypothesis" but for TCM - then the tongue up against the roof of the mouth activates the flood of qi from the brain down the front channel - which would indicate this sinus connection to qi in the brain - along with actual "ambrosia" or fluid from the brain as food for the lower tan tien.

 

Taoist Yoga book says that this fluid formed from the tongue against the roof of the mouth  - the special saliva - is the best way to build up jing energy.

 

that makes sense since it would be the qi energy itself - yin qi going down directly into the lower tan tien.

 

That's  a wrap.

[flowconduit]

I've been wondering where exactly in the mouth is the spot that your tongue is supposed to touch?

 

I've always had it near my top teeth but I have never experienced any "sweet dew" formation

[nickyro]

I believe tongue against the roof is what AYP call Kechari mudra stage1. The benefits of the energy body circulation becomes apparent when the body becomes ecstatic.

[voidisyinyang]

no it's the back of the mouth - that's the "water" spot to activate saliva.

 

But to think flexing the anus also connects front and back channels - it's just as important as tongue against roof of mouth.

 

That doesn't get talked about much - I guess considering it's too "cheeky." haha. Hilarious.

 

So I'm shooting to amp up both - I think you flex both and you're gonna get some serious MCO action.

[flowconduit]

Oo back of the mouth I see nice to know after months of doing it the wrong way ! Are you supposed to hold the tongue in the spot while you swallow? It's very difficult

 

EDIT: My MCO is nowhere near open but I can feel a very very very weak sensation moving with my intention, for a long time I wondered why the hell does the sensation go from forehead->cheek->chin->throat, apparently it was due to the error in tongue position !

Edited April 28, 2015 by flowconduit

[flowconduit]

What is the idea with boiling meat for 3 hours?

 

The meat I had was mainly ox tail, so it had to be boiled for 3 hours, but I think that if you boil the meat really soft it is easier to digest

 

 

Can you write down and share a list of food you personally tested positive as "jing building"?

 

Try these and see what you get, remember never mix carbohydrates and proteins.

 

 

- Chicken egg yolk

- Fish eggs

- Bee pollen, pine pollen (pine pollen has A LOT of androtestosterone and DHEA, I have a secret recipe that I bought for pine pollen extract that has a strong androgenic effect but normal pollen is fine also)

 

- Goji berries

- Hemp seed

- Spirulina

 

(- Ox tail if you want to try meat, boil 24 hours if you want to eat the extremely nutritious bone part also, otherwise 3-4 hours)

[flowconduit]

back of the mouth/throat

 

 tongue to the top of the mouth just behind the front teeth

 

??????

 

So which one is it??