DanC Posted June 13, 2015 Has anyone read Yu Yong Nians Ebook on Zhan Zhuang, if so is it suitable for a beginner, Im reading Lam Kam Chuen's books but I like to read a bit more detail on the inner workings of the practice I am doing.. 1 Share this post Link to post Share on other sites
lifeforce Posted June 13, 2015 Hi DanC. Google 'Joseph P Lau PDF' A much better book in my opinion. The detail is incredible. 1 Share this post Link to post Share on other sites
