Seminal retention, PC muscle - the dangers

[Perceiver]

This is meant as a thread to warn others so they don't make the same mistake as me.

 

I've been trying on and off to try and flex my PC muscle so that I could orgasm without ejaculating.

 

About a month ago I was masturbating and upon orgasm I flexed as hard as I could. About 5-10 seconds into the experience it was like something "popped" in my belly. It felt like a hole opened with an inwards suction in my belly. Like something got sucked in. There was no pain, just this strange feeling.

 

The next day my belly bulged outwards and was sore. For some reason, my penis is hanging to the left now and seems longer when in a relaxed state.

 

Ever since then I've suffered from premature ejaculation/penile hyper-sensitivity. It doesn't take more than 10-20 seconds after I begin masturbating until I pop, and there is no way I can control it. I used to be the master of personal control in that domain, but no longer. Also, there is like a knot in my stomach when I masturbate and lean back in the couch.

 

I don't have a clue as to what is wrong, or which doctor to contact. They'll probably look at me with a blank stare. My best guess is that I've strained some sort of muscle or nerve in the groin or stomach. And somehow this is connected to the sexual centers and making them overexcited. Or maybe I have developed a weak or over-tense muscle somewhere, and this is causing it.

 

As it is now, I wouldn't recommend PC muscle exercises to anyone. My suggestion would be to try and see if you can use your concentration/mind (no muscle contraction) to separate orgasm from ejaculation instead.

 

So, there it is - a friendly warning for all of you out there. Proceed carefully in this area. You don't want to hurt your best friend .

Edited August 10, 2015 by Perceiver

[vonkrankenhaus]

Re:

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"About a month ago I was masturbating and upon orgasm I flexed as hard as I could. About 5-10 seconds into the experience it was like something "popped" in my belly. It felt like all  hole opened with an inwards suction in my belly. Like something got sucked in. There was no pain, just this strange feeling."

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Seems like "blowback" - where the tension was enough to back-up the flow into the bladder.

 

This will make your urinary/reproduction system shaky for a while, now preferring only outgoing expression, so to say.

 

Either that, or perhaps something may have stressed, torn, or herniated.

 

Might be good to consult an experienced mentor or teacher and review your motivation for doing this and what is actually involved in the subject area of what you are trying to accomplish.

 

 

 

-VonKrankenhaus

[SonOfTheGods]

There's many threads about this on this forum...

 

...custom google search bar

 

I agree with your assessment though

[Kubba]

This thing withouth a teacher isnt a good practice.

From the starting point of the practice people are already somehow self contracted and got tendencies that are deeply rooted into muscle, hormonal and sceleton level. They lerned how to make themselves pleasure and they are not aware that they do it. The good teacher can preceive it and will show the right way.

And this kind of practice puts a lot of pressure onto natural mechanisms of the body. The stress will be utilised the way that the body can, but it wont look pretty, and can harm yourself, cause sexuall energy will go somewhere, and usually unpredctible way. You can have realy bad head aches, prostate pains.

There are conections in abdomen muscles and tissues to genitals and contractions of this area, so they will be tensions there and pains.

Also there are patterns in your hand that you use to masturbate and there are blockages there too- along the hand, fingers, arm, in the back and in your heart area. In the face and sculp, the muscles that moves ears up and down... Even in your throat and the neck. In your dick too, cause the hand stimulates only the one way and usually promoting some regions of the organ and others dont (change your hand and you will se that you almost dont know how to give yourself pleasure, but it will break the pattern a bit). Also there are things going on in your legs and usually in one of them more than with other and is related to your hand.

Vagina takes care better, and is build better way than the hand .

 

Accumulated sexuall pressure can be transmuted through simple exercise. When inhaling imagine the energy moving upwards along the spine from the level of anus, prostate, and leaves the head upwards, when exhaling the energy goes from above of the head through the front of the body downwards and goes to the dantien level under your tummy.

After some times you cal learn to do it and actually feeling the wnergy traveling but never overdose, nor make storries about it.

 

This blurping into your abdomen when your sexual energy is healed happends sometimes and wont bring stres, you will be able to have multiple orgasms with a little stimulation and not nessesary ejaculating or ejaculating a little, but it will be just roght and normal- as much as is required from the system. The biology is really complex system which knows how to stay in balance withouth premature interpretations but quaility knowledge of it also is required.

 

It all can go right but also can goes wrong. better dont count on the good luck and the imagination of some future effects.

 

Better dont fixate on sexual things. There can be a lot of blockages on this level, a lot. Cause we are conditioned to be ashamed of this energy ant this regions of our body so we cant feel it as it is. so we learned to utilyse it sometimes creapy way.

 

Also porn is not good. It is not building a conductive space and when you awaken it will leave you dirty way which you can check on some accounts.

ot good, can watch but get rid of brutality and hard stuff etc. If you masturbate, learn to do it withouth porn nor fantassies, and change the hand, relax your legs, pelvis buts and feet. Observe the natural energy, sensations and the way you utilise the energy and why are you doing it, which sensations you are promoting and which discriminating. Masturbation in front of the parner shows also some stuff, for some is humiliating cause it has something to do with secretly pleasing yourself...Be honest with yourself

Perform some simple yoga or qui gong practices for your pelvis area. (TRE exercises are good enought too if you dont understand other systems , find it on you tube- they are taking the stress out of the system very natural way)

Wear bright colours

Edited August 10, 2015 by Kubba

[Perceiver]

Re:

-----

"About a month ago I was masturbating and upon orgasm I flexed as hard as I could. About 5-10 seconds into the experience it was like something "popped" in my belly. It felt like all  hole opened with an inwards suction in my belly. Like something got sucked in. There was no pain, just this strange feeling."

-----

 

Seems like "blowback" - where the tension was enough to back-up the flow into the bladder.

 

This will make your urinary/reproduction system shaky for a while, now preferring only outgoing expression, so to say.

 

Either that, or perhaps something may have stressed, torn, or herniated.

 

Might be good to consult an experienced mentor or teacher and review your motivation for doing this and what is actually involved in the subject area of what you are trying to accomplish.

 

 

 

-VonKrankenhaus

 

Thanks for the reply Krankenhaus. Any idea for how long it will be stressed? It's been a month now and no progress.

[Perceiver]

If anyone has any ideas about teachers that could help it would be much appreciated. Would love to find out what might have gone wrong and how to correct it.

[Miffymog]

It sounds like it could be a hernia - this is something a normal Dr can help sort out. Although if it was a hernia, then there would probably be some other accompanying pain, so may be not...