3bob

Happy bowel movement

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What foods and drink make for a happy bowel movement and which do not... ?

 

(besides the obvious like all the junk food and supreme pizza that one can eat in one day along with whatever drinks don't help the matter?)

 

Btw, as long as we are being transcendental a lot of the time, and since there is both a microcosm and a macrocosm, what equates with a cosmic bowel movement and is it a happy one? 

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to much (prescribed) Percocet makes for an unhappy occasion, found that out the hard way. 

Edited by 3bob

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psyillium seed, also known as metamucil.  I don't use it as much, but I used to take it a dose or two each day the last 3 or 4 days of the month.  By the last day, you almost don't need toilet paper. 

 

 as others have said coffee is good, and i'm a big fan of ghee in cooking. 

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intestinal flora, now that is something we can't live without and often take for granted! 

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Prune Juice

 

/thread ;)

 

Make sure to replenish your Acidophilus

 

Fighters use prune juice to cut weight before a weigh in- you can find the ideal amount (4 ounces, 10 ounces, etc) and it is actually very healthy for you too

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