3bob Posted September 13, 2015 What foods and drink make for a happy bowel movement and which do not... ? (besides the obvious like all the junk food and supreme pizza that one can eat in one day along with whatever drinks don't help the matter?) Btw, as long as we are being transcendental a lot of the time, and since there is both a microcosm and a macrocosm, what equates with a cosmic bowel movement and is it a happy one? Share this post Link to post Share on other sites
Jeff Posted September 13, 2015 Coffee keeps things flowing... 1 Share this post Link to post Share on other sites
子泰 Posted September 13, 2015 indian food; the experience is truly liberating 2 Share this post Link to post Share on other sites
SonOfTheGods Posted September 13, 2015 Prune Juice /thread 1 Share this post Link to post Share on other sites
Arya Posted September 13, 2015 ghee. I have it all the time. 1 Share this post Link to post Share on other sites
3bob Posted September 14, 2015 (edited) to much (prescribed) Percocet makes for an unhappy occasion, found that out the hard way. Edited September 14, 2015 by 3bob Share this post Link to post Share on other sites
thelerner Posted September 14, 2015 psyillium seed, also known as metamucil. I don't use it as much, but I used to take it a dose or two each day the last 3 or 4 days of the month. By the last day, you almost don't need toilet paper. as others have said coffee is good, and i'm a big fan of ghee in cooking. 1 Share this post Link to post Share on other sites
soaring crane Posted September 14, 2015 I think it's very individual, dependent in large part on the flora (fauna?) in your intestines. 1 Share this post Link to post Share on other sites
3bob Posted September 14, 2015 intestinal flora, now that is something we can't live without and often take for granted! 1 Share this post Link to post Share on other sites
mYTHmAKER Posted September 14, 2015 tablespoon of ground flax seeds although if one is eating properly they will have at least one quick - no struggle - movement per day Share this post Link to post Share on other sites
SonOfTheGods Posted September 14, 2015 Prune Juice /thread Make sure to replenish your Acidophilus Fighters use prune juice to cut weight before a weigh in- you can find the ideal amount (4 ounces, 10 ounces, etc) and it is actually very healthy for you too Share this post Link to post Share on other sites
Songtsan Posted September 14, 2015 Chlorella - for an almost smell free experience, lol Share this post Link to post Share on other sites