LoneMan Pai™- Pentagram Breathe

[SonOfTheGods]

LoneMan Pai™- Pentagram Breathe

http://lonemanpai.com/thread/67/loneman-pentagram-breathe-niwan-baihui?page=1&scrollTo=17629




Start:

#1 - Inhale through nose and PULL energy FROM Left Occipital Point

#2 - Exhale and PUSH energy back to Right Occipital Point.

#3- Inhale -FROM Right Occipital Point PULLING flow to Left Amygdala

#4- Exhale PUSH flow across to Right Amygdala

#5- Inhale from Right Amygdala PULLING flow back to Left Occipital Point.

Advanced:

Inhale with Left Nostril and Exhale with Right Nostril

Next Time- Switch


This will light up the whole brain, BaiHui, & Niwan

Make certain you work on lower Tan Tien too- this way you have balance.


This is different from Max's Red Phoenix because it doesn't cut straight across but rather hits the perimeter.

There is also a LoneMan Pai ™ Hexagram Breathe.

[SonOfTheGods]

I haven't found many techniques involving the Amygdala.

 

Many members have had very good results with this technique, so I thought I would share