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Looking for Simple Taoist Recipes

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Hi! Two excellent books on TCM (Traditional Chinese Medicine) nutrition are Healing with Whole Foods by Paul Pitchford, and The Tao of Healthy Eating by Bob Flaws. The first has recipes; the second not actual recipes but the energetic properties of foods.

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scholar warrior, by ming-dao, deng.

 

there are food & herbal recipies for cultivation. not too shabby. worth checking out, i think.

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is there anyway i could get like free recipes? I just need only one.

 

you could have gone to a library or copied a recipe from a book in a bookstore by now.

 

 

i don't know; this reply of yours irritates me. i don't know about anyone else, but i'm not looking to do your homework for you, especially if the wealth of references that was just shared with you just sounds like "too much work."

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