Papa Justify Posted December 25, 2015 Hello. I'm interested in qigong practices. English not my native language, sorry. I'm looking for qigong which moving to deeeeep relaxation. Relax when i walking. Relax when i sleeping. Relax when i tense. I need practice which can rise my energy and bring me more vitality. I've heard many good reviews about Roger Jahnke's books. Is it good start? 2 Share this post Link to post Share on other sites
Daeluin Posted December 27, 2015 Hello Papa Justify, and welcome to the forums,  Your membership is approved and we're happy you found your way to us. Blessings to your search!  Please take the time to read the two posts pinned at the top of the Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started.  For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.  Good luck in your pursuits and best wishes to you,  Daeluin and the TDB team Share this post Link to post Share on other sites
manitou Posted December 27, 2015 Hello Papa Justify - Glad you found the forum. Â I look forward to your input. Â You might want to ask your question about Jahnke's book (I'm not familiar with him) and the relaxation methods and qigong in the Taoist Discussion area, with an appropriate title like 'Relaxation and Jahnke' or something similar. Â Best wishes to you on your continual journey - Â Manitou Share this post Link to post Share on other sites
