Arya Posted December 26, 2015 Is this the loving-kindness practice? I have been posting on this forum forsome time but never did much study of Tao practices. Maybe this is the one for me? Share this post Link to post Share on other sites
liminal_luke Posted December 26, 2015 If you go to http://www.healingtaousa.com/ and sign up for his newsletter, Michael Winn will give you the link for his book all about the inner smile. Not sure if it´s the one for you Arya, but I don´t think anybody can go wrong with the inner smile. Liminal 3 Share this post Link to post Share on other sites
Arya Posted December 27, 2015 Yea, this is what I have been searching for. I may stop posting on this forum from now on. Farewell and take care! Share this post Link to post Share on other sites
Kubba Posted December 27, 2015 (edited) You may need to see a teacher. Can't do it on your own anyway. Love will start with tears not with tricks of meditation. Edited December 27, 2015 by Kubba Share this post Link to post Share on other sites
thelerner Posted December 27, 2015 I bumped it up in the 'Group Studies' section. Here is a link to the 'Secret Smile' practice by Glenn Morris - http://thedaobums.com/topic/9719-dr-morriss-secret-smile-breathing-basic-kap-1-giri-for-the-tao-bumbs/?p=116420 Its a great exercise to brighten up ones mind, body and spirit, one I should do more of. Share this post Link to post Share on other sites
