vtrader125 Posted April 10, 2016 Depression and opposite of true self expression. I noticed this when it clicked, I went from low energy apathy to a explosive jump into the air rage smash through a brick wall rush. For moment a feeling of the real me wanting to come out. Â Is there any thing to help in releasing this energy of self expression? Â Is there some form/kata or meditation? Share this post Link to post Share on other sites