Tribun Posted July 11, 2016 Hi there. Im Training internal martial Arts for 6 years now and im very interested in finding new Input for my personal Training. Right now I'm working on breathing Meditation and standing Meditation and find it very hard to keep calm for long time Periods. Of course I would love to share my own experiences. 1 Share this post Link to post Share on other sites
Marblehead Posted July 11, 2016 Hello Tribun, and welcome. Your membership is approved and we're happy you found your way to us. We look forward to accompanying you on some of the way that you still have to go. Please take the time to read the two posts pinned at the top of this Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. Good luck in your pursuits and best wishes to you, Marblehead and the TDB team Hi Tribun, Yes, standing meditation is more demanding. The brain needs remain functional for the body to remain in the standing position. That will cause activity in the brain. Important, I think would be a very well balanced standing position. (Army "parade rest" is a good one.) You are welcome to jump right in ongoing discussions, revive an older thread, start a new thread of your own, or start a discussion in the "Newcomer Corner" sub-forms to expand on your introduction or ask general questions to help you get started. May you enjoy your time here. Marblehead Share this post Link to post Share on other sites
