wilfred Posted September 21, 2016 spend a lot of time in deep nature, like a forest/woods type environment, up mountains etc. 1 Share this post Link to post Share on other sites
silent thunder Posted September 21, 2016 sit under a waterfall for an hour every day for ten years... 2 Share this post Link to post Share on other sites
sillybearhappyhoneyeater Posted September 23, 2016 Try cultivating Qi deep inside your body first and then it will eventually naturally appear outside your body. Zhineng qi gong is very good for this, so is neidan.  Share this post Link to post Share on other sites
silent thunder Posted September 23, 2016 Recently, I experience more power in stillness than in movement. Although stillness is a misnomer to me, as the one thing my body never is, even when sitting 'perfectly still' is unmoving. Yet the effect of relative stillness on my experience of energetic movement conveys a potency I do not experience in my moving meditations much of late. 5 Share this post Link to post Share on other sites
