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Buddhist ajna chakra training?

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It won't work without transmission and without an empowerment it can fuck the teacher, the student and the dilute the practise. In the Dzogchen community theses teachings belong the Longsal cycle of teachings: "Longsal Saltong Tsalung' or

The Yoga of Prana related to the Indivisibility of Clarity and Emptiness. If you have had a transmission from the Guru (ChNN) you can then attend a retreat (like I did) where these methods are freely disclosed. To anyone reading this topic who thinks you can reduce spiritual teachings down to techniques, you are deluded. Dzogchen teachings are protected by Ekajati, just a friendly reminder.

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