roger Posted December 10, 2016 I wanted to share this with everybody, because I feel that these are very powerful meditations, but the first of these isn't right for me, although it may be for some people. Â The affirmation is: "I am aware." Â The problem I had with this affirmation, is quite simply, I became overly aware. All the negativity in my unconscious mind bombarded me. I started feeling angry and afraid. Problems that should come up naturally when I'm READY to deal with them, came up PREMATURELY. I feel that sometimes it's best to let the unconscious mind just BE, without trying to tap into it, or prematurely look into everything hidden there. So, practice at your own risk! Â The second is: "I rest in God." Or, instead of "God," you can say, "peace," "my divine nature," "my true being," or whatever. Â I really like this meditation, and I feel a deep sense of rest and relaxation when I use it. Try it! 1 Share this post Link to post Share on other sites
centertime Posted December 10, 2016 I found this one.. Â "I exist" Share this post Link to post Share on other sites
