shortstuff Posted December 10, 2016 So lately I have been doing kundalini yoga once a week. Didn't go this week but did do something called spinal breathing in my meditations instead, as well as a few kriyas like holding my hands interlocked above my head. Â Last night my right cheek, and my right side of my nose started spasming badly. I attributed it to tiredness, but I just masturbated (I will tell you why this is important shortly) and it has started again along with the same kind of feeling in all of my limbs. I also feel jittery, like I do in deep meditation, the high vibration feeling. Â Wondering if this is energy based or if it is neurological, I would like to rule out the former before I try and see a doctor. Â I googled it and a lot of people classify it as K awakening symptoms, any ideas? Is there a definitive way of telling if K is about to awaken, or is awakening, in someone? Â Kind of worried about potential stroke, because symptoms are similar. Â Grrr Share this post Link to post Share on other sites
Kar3n Posted December 10, 2016 It is probably kundalini energy. Â A good test is to walk around outside barefoot on dirt or grass and see if it subsides it at all. It has worked for me when I felt like I was going to vibrate out of my skin. Â Make sure you are staying hydrated. 1 Share this post Link to post Share on other sites
shortstuff Posted December 11, 2016 I had it again the other night and interestingly I felt a sensation like I was falling out of my body. Instant fear caused me to lapse back into full consciousness though. It is a shame I can't get past this fear :/ Share this post Link to post Share on other sites
