Shad282 Posted December 13, 2016 hello, I have been doing tests and read about TCM and such, and i have been diagnosed by different tcm practitioners and tests that i have yin deficiency. these links of some tests and what i have been told by some tcm practitioners: " You seem to have several symptoms of a general yin deficiency. The burning of the hands, nervousness and flushing can stem from heart yin deficiency. some of your digestive issues and some of the constant worry could be from spleen qi deficiency. Eczema is commonly caused by damp heat and is probably made worse by your yin deficiency as well. As for your tongue, the deep centerline crack reflects yin deficiency. The soft, somewhat flaccid texture of the tongue reflects chronic spleen weakness. the bumps of the tongue reflect chronic heat accumulation, which in your case is probably a result of the chronic yin deficiency. it is a little hard to tell but it does look like the front of the tongue is a little brighter red than the rest, which is another sign of heat which has accumulated in the upper." tests: http://imgur.com/a/bqOMz http://imgur.com/a/xD1Tz Can someone explain me the yin energy and how it is absorbed (ground or cosmos..or...) and what food or lifestyle is yin, and techniques and such that may help me in balancing, since i don't have much knowledge in tcm. thanks Share this post Link to post Share on other sites
SeekerOfHealing Posted December 13, 2016 I saw one guy here who is very good about TCM, his name is Gerard I seen him around here but I do not know if he log in or left the forums. The best if you can ask him as he seems very knowledgeable. 1 Share this post Link to post Share on other sites
Aetherous Posted December 13, 2016 Did you get treatments from these TCM practitioners? That would go a long way to help.I also think...eat more cooked veggies in every meal, and drink more spring water (if you get thirsty, drink...but don't overdrink).Go to sleep early. 1 Share this post Link to post Share on other sites
Zhongyongdaoist Posted December 13, 2016 hello, I have been doing tests and read about TCM and such, and i have been diagnosed by different tcm practitioners and tests that i have yin deficiency. these links of some tests and what i have been told by some tcm practitioners: " You seem to have several symptoms of a general yin deficiency. The burning of the hands, nervousness and flushing can stem from heart yin deficiency. some of your digestive issues and some of the constant worry could be from spleen qi deficiency. Eczema is commonly caused by damp heat and is probably made worse by your yin deficiency as well. As for your tongue, the deep centerline crack reflects yin deficiency. The soft, somewhat flaccid texture of the tongue reflects chronic spleen weakness. the bumps of the tongue reflect chronic heat accumulation, which in your case is probably a result of the chronic yin deficiency. it is a little hard to tell but it does look like the front of the tongue is a little brighter red than the rest, which is another sign of heat which has accumulated in the upper." tests: http://imgur.com/a/bqOMz http://imgur.com/a/xD1Tz Can someone explain me the yin energy and how it is absorbed (ground or cosmos..or...) and what food or lifestyle is yin, and techniques and such that may help me in balancing, since i don't have much knowledge in tcm. thanks Just some quick notes: Your first link, http://imgur.com/a/bqOMz, look like the results from the Questionnaire in Between Heaven and Earth, which I am quite familiar with. You have severe yin deficiency, which has led to what is called "false fire", not so much an excess of heat, but heat symptoms because your cooling system is not keeping fire under control. In TCM, "yin" is not "energy" it is bodily fluids of all types in the bod, and while drinking more water may help with thirst, is not necessarily helpful in general especially with what looks like Spleen weakness, indicated by your low physiological earth score. Judging "by the numbers", you will probably need to take herbs in order to deal with imbalances on this level. In most cases Chinese herbal formulas can be very useful in restoring a balance of the elements, which will result in the disappearance of the symptoms. Your second link, http://imgur.com/a/xD1Tz, is harder to interpret, because I am not clear what questions were asked, which is important, but I would tend to trust the first one more than the second and trying to put them together, if you have an excess of Yang, it is more a matter of Yin Deficiency, again your Yin not being able to keep the yang in balance. I hope this is helpful. Unfortunately I don't have more time right now. ZYD 2 Share this post Link to post Share on other sites
dawei Posted December 14, 2016 Find Goji berries (Lycium Fruit) and start eating lots of them... Stop any yang events that deplete yin deficiency (masturbation). https://www.amazon.com/s/ref=nb_sb_noss_2/166-6029624-9821524?url=search-alias%3Daps&field-keywords=goji+berries 1 1 Share this post Link to post Share on other sites
Shad282 Posted December 14, 2016 (edited) how to use it, where to buy it what powers it would give me ? kdg you know.. not possible to find these stuff in my country, they are considered illegal to sell Edited December 14, 2016 by Shad282 1 Share this post Link to post Share on other sites
wilfred Posted December 14, 2016 (edited) how to use it, where to buy it what powers it would give me ? kdg you know.. not possible these stuff in my country, they are considered illegal to sell orderable worldwide http://uk.iherb.com/Dragon-Herbs-Yin-Replenisher-Super-Potency-Extract-2-fl-oz-60-ml/34122 good to add the tinctures to this tea http://uk.iherb.com/Dragon-Herbs-Spring-Dragon-Longevity-Tea-Caffeine-Free-20-Tea-Bags-1-8-oz-50-g/21483 goji http://uk.iherb.com/Dragon-Herbs-Heaven-Mountain-Goji-Berries-8-oz-227-g/21555 rehmannia http://uk.iherb.com/Dragon-Herbs-Rehmannia-Six-Combination-500-mg-100-Veggie-Caps/33147 are also top yin building tonics. and obligatory advice to tone down the jerking off jing leakages are generally volitional (kammic) in nature, so herbs may only get you so far. best to get to the root if you can, balancing lifestyle, behaviours, attitude etc. shit can go pretty deep. Edited December 15, 2016 by wilfred 3 Share this post Link to post Share on other sites
Gerard Posted December 20, 2016 Self-medication is wrong! You will only mess your entire system. Please go see a qualified and sensitive (word of mouth is the best way of knowing this) professional who will slowly put you back in track. Remember that your system will be constantly evolving after each herbal treatment so no herbal prescription will be identical. Good luck. Share this post Link to post Share on other sites
Gerard Posted December 20, 2016 Dislike button. Where is it? That's only a gimmick. A pure profitable business by a shady individual. Get real good quality raw herbs prescribed by a qualified professional (Chinese herbal medicine is the most difficult/complex area of Chinese Medicine) which you will decoct yourself. In China this service is provided for free, unfortunately for the rest of us. 1 Share this post Link to post Share on other sites
SeekerOfHealing Posted December 20, 2016 I told you, Gerard know the thing. Check his old posts so you can learn about pretty good amount things from TCM to meditation. He have to many pattern to deal with so definitely professional is needed. 1 Share this post Link to post Share on other sites
