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roger

coming to terms and knowing you're okay

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Jack Kornfield said recently on twitter that the spiritual path is mostly self-acceptance.

 

I think part of the whole problem people have is this deep seated sense of being at odds with themselves. And that comes from feeling that one isn't really okay, that there's something wrong with them, something "bad" about them.

 

I find that the more I grow and heal, there's an increasing sense of feeling okay about myself. It's a process of coming to terms, coming to grips, with oneself.

 

The truth is that everyone really is okay, and no one is "guilty".

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