Hello.   I think I've only got one more post today so I'm going to type out some stuff here just in case this turns out to be my only post!   I have been into philosophy/esoteric/mysticism/mythology for a few years and recently found out about qigong! I went through Jung, Western alchemy, dream analysis and Heidegger's pre-Socratic oral/acoustic truths, which are immanent as opposed to the static one-to-one correspondence theory of Western metaphysics -- veritas est adaequatio rei et intellectus -- left-brain matching, rather than making i.e. propositions!   Anyway, to cut a long story short, my waking experiences can be pretty vivid.   So, I wasn't planning on getting started with qigong until I had some baseline knowledge under my belt. But 5 days ago I went celibate and started doing shaking horse stance knees and wim hof quick fire breathing if ever sexual ideas drifted into waking consciousness, then some anal breathing.   Well, today I was reading a book while doing reverse breathing and moving the heat around the lower mind. Then pumped it up to the top of my ass, and I actually had my eyes shut at the time, then I thought maybe I ought to try the orbit. So I moved it up the spine and into my head.. and the crown of my head felt like liquid!   Right then I was wondering what I should do next and I realised I had no idea, So I opened my eyes and the room was vivid with bright colours and I wasn't really sure if I was awake or asleep! I thought about moving the energy down the front. But I don't think it happened tbh.    As I said I wasn't planning on getting started so I don't really know what I'm doing here. But, now after two reverse breathes everything in the lower mind gets REALLY HOT. So I pump it up to the top of my ass and that's it, I stop there.   I am wondering what I should be doing. Maybe some standing stuff? (which I have never done and don't know how to do). Has anyone got some pointers or ideas?   Thanks for the help!   (and which forum should I post this in with my other post?)