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WHITEROOMENERGYMINE1

Kasina of Light / Kasina of Consciousness

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No idea of consciousness one but for light I know you can use anything, including a led light or even a candal flame which usually would be fire.  Bardon, as I understand, evokes the elements in the astral with his mind, although the 4 elements but you can try it with these 2 kasinas as well...somehow

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According to Ajahn Brahm, he claims the kasina is a reflection of the mind itself.

 

In Taoism, it might be the original spirit cavity that produces the spirit-light.

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