exorcist_1699 Posted July 16, 2017 (edited) Up to this moment, there is only a small portion of human population who can gather qi from their own bodies , which can attribute to many reasons but the Chinese Taoists' reluctance in explicating the related mechanism as clear as possible is one of the reasons for it. Unsure of what outcome people will get after releasing such a force into the human society, of course, Taoists adopt a conservative ,yet responsible way is understandable ..; anyway, if we do it carefully , in a trial-and-error way , hazards can be minimized. Note that the following were shown in black and white , or publicized in digital form on the internet sometime before , so the person who organizes them and posts it here should not be liable to any unpredictable results or any curse: 1) With appropriate mental strength ,you focus your mind on the abdomen area under your navel for minutes, maybe for hours, you then get some feeling of special warmth and vigor arising , different from what you have ever experienced ; 2) You perform , in a relaxing way , simply a series of well-designed actions or postures , say Taiji's , for weeks or months , then you start to find some qi arisen from your hands or waist. 3) Imagine that there is a qi-ball in between your hands, which can be expanding or contracting according to your hands' movement, for some while then you find some feelings of sting or electrical shock on them; 4) You sing the name of Buddha , or the name of a Taoist god ( maybe even the name of Jesus Christ ) repeatedly and attentively, to the extent of selflessness or mindlessness , then project that Mind to the area of your dantian...; 5) You place a moxibustion somewhere below your navel , and burn it for 5~ 10 minutes , 2-3 times per day . Some days or weeks later possibly you get a special feeling of qi arising from it ( WARNING: never should you place a moxibustion on your face or head, or somewhere you know nothing of its result ); 6) With no thought beforehand, you put your mind to nowhere , expect no achievement or any other things to come , and let your self dissolve into that immense emptiness now uniting the inside and outside of you ... ie, pushing yourself to the utmost of yin so as to allow the yang ( qi) coming in. Edited July 16, 2017 by exorcist_1699 4 Share this post Link to post Share on other sites
Marblehead Posted July 16, 2017 No worry. I won't put the blame on you if I burn my house down. #6 sounds like resting with the Spirit of the Valley. I go there often skipping steps 1 - 5. 4 Share this post Link to post Share on other sites
exorcist_1699 Posted July 17, 2017 (edited) On 2017/7/17 at 1:56 AM, Marblehead said: No worry. I won't put the blame on you if I burn my house down. #6 sounds like resting with the Spirit of the Valley. I go there often skipping steps 1 - 5. Thanks your comment. I always over-worry things that are unlikely to happen. Glad to hear that you can go straight to 6) . By the way, just want to add that the ways are not necessarily incompatible , some in fact can be done together to enhance the effect . Edited July 18, 2017 by exorcist_1699 1 Share this post Link to post Share on other sites
Marblehead Posted July 17, 2017 7 hours ago, exorcist_1699 said: Thanks your comment. I always over-worry things that are unlikely to happen. Glad to hear that you can go straight to 6) . By the way, just want to say that they are not necessarily incompatible , some can be done together to enhance the effect . You know that I try really hard to say nothing negative about the various practices represented here. I have even lightened up on my Christian and Buddhist friends. Yes, your six steps is a progression. I likely have done or do the other 5 steps unconsciously. Share this post Link to post Share on other sites
awaken Posted July 17, 2017 the sun, trees, stones, rivers in the mountains There is a lot of chi from those. 4 Share this post Link to post Share on other sites
beingnature Posted July 17, 2017 7. See but dont look at what can be seen look in every direction and also nowhere (same with feeling, hearing , smelling) dont differentiate between up-down, left-right...inside-outside, likes dislikes. I think 7. Is a result of 6. If done with eyes open,and for me it incorporates also 1-4 like doing arising from nondoing. Its always hard to express those things...really looking forward for comments 1 Share this post Link to post Share on other sites
Anastasia Posted July 17, 2017 When I do hands-on healing, I just meditate for a few moments first, then I feel chi flow through my body and hands. The flow is stronger though when I have good resonance with the patient. Share this post Link to post Share on other sites
exorcist_1699 Posted July 18, 2017 (edited) 17 hours ago, NATURE BEEING said: 7. See but dont look at what can be seen look in every direction and also nowhere (same with feeling, hearing , smelling) dont differentiate between up-down, left-right...inside-outside, likes dislikes. I think 7. Is a result of 6. If done with eyes open,and for me it incorporates also 1-4 like doing arising from nondoing. Its always hard to express those things...really looking forward for comments The qi people get by focusing on their dantian , for example, likely is not same as the one they get by putting their mind to nowhere , the later should be something having higher , more delicate quality . The principle is that after having got qi through an attached, attentive way, people should change their mindset and adopt a more detached way to get something more superior. Edited July 18, 2017 by exorcist_1699 2 Share this post Link to post Share on other sites
beingnature Posted July 18, 2017 34 minutes ago, exorcist_1699 said: The qi people get by focusing on their dantian , for example, likely is not same as the one they get by putting their mind to nowhere , the later one should be something having higher , more delicate quality . The principle is that after having got qi through an attached, attentive way, people should change their mindset and adopt a more detached way to get it . Yes i understand and the qi can feel very different... Share this post Link to post Share on other sites
phil Posted July 18, 2017 (edited) I would like to hear more about the difference of chi from focusing and chi from nowhere, would be interesting if someone could elaborate on that Edited July 18, 2017 by phil48 Share this post Link to post Share on other sites
exorcist_1699 Posted July 18, 2017 (edited) 21 hours ago, NATURE BEEING said: Yes i understand and the qi can feel very different... More : Notice that the more delicate and subtle you feel in your qi, which is determined by the quality of jing there , the closer you comes to attain shen .. Edited July 19, 2017 by exorcist_1699 1 Share this post Link to post Share on other sites
exorcist_1699 Posted July 18, 2017 (edited) On 2017/7/18 at 8:25 PM, phil48 said: I would like to hear more about the difference of chi from focusing and chi from nowhere, would be interesting if someone could elaborate on that Note that qi is everywhere, can be inside or outside of us . Place inside of our body where qi arisen when we pay attention to is called dantian , but dantian can be many places depending on how we use our mind . How about places just on the boundary ,say just before our eyes or at the tip of our noses ? Or , we place our mind to somewhere far outside our body , even to nowhere ? But why we would prefer to do that ? Most of the people mobilize internal qi first , then accumulate it so as to absorb qi from outside, however the order is not something fixed , you can adopt something new , say get them both at one stroke.. ; " Qi got from a mind of nowhere " implies that you have to use a mind very different : A mind of no visualization , a mind of not paying-attention-to to get what you want . Edited July 28, 2017 by exorcist_1699 3 Share this post Link to post Share on other sites
exorcist_1699 Posted July 18, 2017 (edited) 18 hours ago, Anastasia said: When I do hands-on healing, I just meditate for a few moments first, then I feel chi flow through my body and hands. The flow is stronger though when I have good resonance with the patient. It sounds great . Hope that more people can tell us their way of getting qi . Edited July 18, 2017 by exorcist_1699 2 Share this post Link to post Share on other sites
beingnature Posted July 18, 2017 I think you can have it both ways... like the deeper you go into your center you realise that its actually everywhere and nowhere.like if you search the middle of the middle... its endless, everywhere and nowhere. What i also noticed that the dantiens kind of got formed in my spontaneous practice(like i described earlier), they felt very different from bringing energy under the navel like in qigong, feeling more like portals made out very different energy. To phil48: The energy feels also electric/magnetic like in regular qigong but more refreshing, nourishing and also kind of spirit like or like consciousness.and its more like its directly from the source of everything then from nature(trees , stars etc. 2 Share this post Link to post Share on other sites