Best Jing restoring herbs ?

[abdahorn]

Hello , I am looking for the best herbs that can help to restore Jing along with acupuncture . I will definetly take He shou wu , and maybe goji berry and gynostemma.  but there is alot of different opinions when I try to search the internet. So please share with me what realy works

[Hancock]

Codfish, raisins, and Chia seeds work great.

 

Chia pudding.

 

Codfish.

 

Raisins after you put them in a jar an set them in the sun for 10 minutes before you eat them.

 

Edited August 3, 2017 by Zenmode

[Desmonddf]

Thecnicaly speaking, it is impossible to restore your prenatal Jing.

What can be restored is your postnatal jing.

 

You prenatal jing can be reforced or purified, even making you look younger (some people seem to look 10 years younger after a few sessions) but its amount will forever remain the same. 

 

To reforce and purify your prenatal jing, choose points like VC4 and E36 for moxibustion. There are some which are specific for that purpose, but i don't remember them by name right now.

[Gerard]

Hello

 

Let the Chinese Medicine practitioner decide what is best for you rather than assuming restoring Jing is all you need.

 

But to answer that question:

 

1. He Shou Wu

2. Shu Di

3. Shan Zhu Yu

4. Gou Qi Zi

5. Wu Wei Zi

7. Tu Sí Zi

7. Bai Guo Ye (gingko leaf)

8. Qian Shi

9. Lian Zi

 

Note: jiao gu lan (gynostemma ) doesn't astringe and benefit the Jing.

 

 

 

Edited August 19, 2017 by Gerard

[solstice93]

On the same topic, has anyone heard of Jin Suo Gu Jing ? I have been taking it lately for a self diagnosed reason, (I haven't had the chance to talk to a Chinese Medicine practitioner, which I know is recommended). I think it fits into the category of what you're looking for, but maybe deals a bit more specifically with leaking of energy out of the sex organs (nocturnal emissions and general leakage). For myself I felt that it would be a good way to bring health to the kidneys and parasympathetic nerve system, from what I read. A few months back I was having random nocturnal emissions and I came to the conclusion that it was related to a recent problem I had with energetic retention during sex (premature ejaculation). I feel that my diagnosis and decision to take Jin Suo Gu Jing was appropriate based on everything I've read, along with another supplement called Shilajit, but if anyone knows more about this topic I'd love to hear back. And sorry to hijack your thread, I just thought this herb fits into what you're talking about and maybe we can both learn something here. Thanks.

[小梦想]

.

Edited August 10, 2018 by 小梦想

[Aetherous]

39 minutes ago, 小梦想 said:

I have no authority on the subject and the above is based on my interest in learning about the subject over the past 3 years from books and observations. I will study it formally at university very soon.

 

You're spot on...been studying formally for 3 years. Imbalances have to be taken care of, then the system functions more normally...although that in itself wouldn't refill jing primarily, but only over a long period of time indirectly. Once the body is relatively normal, then if the person wants to build jing there are considerations for doing that directly (not that it's prenatal jing, which can only be protected).

Edited August 20, 2017 by Aetherous

[Gerard]

On 8/20/2017 at 6:12 AM, solstice93 said:

I have been taking it lately for a self diagnosed reason

 

Not wise to do that.

 

 

Quote

 with leaking of energy out of the sex organs (nocturnal emissions and general leakage).

 

Liver Yang rising, excessive Heart Fire, Heart-Kid. not communicating with each other, damaged Heart and Spleen due to stress, overwork, poor diet, excessive study and thinking...

 

You need a purging/draining fire and phlegm formula in those cases. Then move on to a Kidney-Liver tonifying formula or a general one that keeps all the organs in check.

 

 

Quote

 

 

For myself I felt that it would be a good way to bring health to the kidneys and parasympathetic nerve system, from what I read. A few months back I was having random nocturnal emissions and I came to the conclusion that it was related to a recent problem I had with energetic retention during sex (premature ejaculation).

 

Kidney system suffers from imbalance/blockage in the rest of the organs. It drains a bit day by day and you age as a result. Correct those imbalances and kidney health starts to improve. BUT one must tonify Kidney if:

 

1. Doing intensive martial arts training or other (like work, study, etc.)

2. Old age (after 45 for men, after menopause for women)

 

Quote

 

I feel that my diagnosis and decision to take Jin Suo Gu Jing was appropriate based on everything I've read, along with another supplement called Shilajit, but if anyone knows more about this topic I'd love to hear back. And sorry to hijack your thread, I just thought this herb fits into what you're talking about and maybe we can both learn something here. Thanks.

 

Go see a TCM practitioner specialised in Herbal treatment.

 

Good luck.

 

Edited August 22, 2017 by Gerard

[beingnature]

From what i know stinging nettle seeds.one little spoon a day for a half year made the hair of a girl i know grow strong.

 

Its said said farmers in old times gave them to their cows to make the the fur look nice to sell them at a good price.

Its also said they where forbidden for christian monks because they heightened the drive for sex.

Edited August 24, 2017 by NATURE BEEING

[abdahorn]

On 8/25/2017 at 0:09 AM, NATURE BEEING said:

From what i know stinging nettle seeds.one little spoon a day for a half year made the hair of a girl i know grow strong.

 

Its said said farmers in old times gave them to their cows to make the the fur look nice to sell them at a good price.

Its also said they where forbidden for christian monks because they heightened the drive for sex.

How do you take them ? do you boil them or.. ?

[beingnature]

2 hours ago, abdahorn said:

How do you take them ? do you boil them or.. ?

 

No, you can just eat them as they are. Mix them with your food.they even taste good!

Edited August 26, 2017 by NATURE BEEING

[beingnature]

2 hours ago, moment said:

It has always been my understanding that nettles should always be cooked. Wilting will also deactivate the toxin but, most experts still advise dropping in boiling water or cooking afterwards.

 

 

I talked about the dried seeds! They dont contain any toxin.

[thelerner]

For uh, lower blood circulation and as a yin tonic, I like Pine Pollen tincture from The Rural Apothecary.  Sold on Etsy. 

[Chá Rén 茶人]

-Eucommia Bark

-6 Years or Older Korean Ginseng

-Reishi Mushroom

-Spirulina

-Deer Velvet Antler

-Very very good high mountain or old age tea (preferable oolong) taken as a tonic over a long time

-Bone Marrow/Organ Meats

 

There are a lot of options out there. 

[EmeraldHead]

What do people think of green powders and the like? LIke maximum vibrance which supposedly has everything : https://www.amazon.com/Vibrant-Health-Vibrance-Multi-Supplement-Futurefood/dp/B00SK661Q8?th=1 

(they didn't have it here in the uk 2 weeks ago, so I ordered their alternative Green Vibrance, which seems to fill me up, slowly).

And maybe multivitamins or individual vitamins and minerals in greater quantities, like Vitamin C in at least 2grams per day - goverment limits are ridiculously small! Farmers overfeed, if anything, their cows with vitamins and minerals to keep them healthy but humans, much more evolved beings, are recommended to drive slowly in life. 

[Rickie]

On 8/1/2017 at 2:53 PM, abdahorn said:

Hello , I am looking for the best herbs that can help to restore Jing along with acupuncture . I will definetly take He shou wu , and maybe goji berry and gynostemma.  but there is alot of different opinions when I try to search the internet. So please share with me what realy works

Are you following a balanced healthy diet now.   Herbs aren't going to do too much if you have poor eating &or life style habits.

[thelerner]

On 8/13/2017 at 5:18 PM, Desmonddf said:

Thecnicaly speaking, it is impossible to restore your prenatal Jing.

What can be restored is your postnatal jing.

 

You prenatal jing can be reforced or purified, even making you look younger (some people seem to look 10 years younger after a few sessions) but its amount will forever remain the same.

This is what I've heard.  And kinda jibes with the Western science of every cell in your body having a count down timer of how many times it'll reproduce faithfully.  Once the count is reached the cell, starts mutating.. self destructing.  We die not just from organs failure, but our very cells going haywire. 

 

On the other hand, for Jing as male enhancement.. ie general male yang tonic, I like Pine Pollen tincture (from The Rural Apothecary).  One of the few supplements where you feel a real difference in a few days. 

[Aeran]

 

Quote

Let the Chinese Medicine practitioner decide what is best for you rather than assuming restoring Jing is all you need.

 

This.

 

Herbs are a case-by-case thing. A few years back I studied under a teacher who pushed He Shou Wu to all of his students as a supplement to the practices he was teaching, and quite a few had bad reactions. I personally stopped taking it after 3 or 4 doses because it would make me feel cramped up, exhausted and depressed. I mentioned this to my Taiji teacher a few months later and he said that it was "far too cold" for my energetic makeup.