Mo Pai level 1

[X2471990]

You need to be in touch with Qi to be successful in any Qi Gong system. This has to be physically experienced. The dantien is actually a physical location and sensation if you can't feel this you need to be Abel to. Meditation on the dantien and applied concentration can help. There is a practice that builds Qi in the dantien with out deep meditation. I can't post it here unfortunately but it's really not hard to do. When you have enough Qi in the dantien embryonic breathing will turn in naturally. This is also called fetal resperation or Tai ji. This is the big secret embryonic breathing is a real physical thing that can be heard and when done you feel physical sensation. This is a major key when you have embryonic breathing your ready to start compacting Qi. Sit and meditation start breathing down to the dantien embryonic breathing should be stimulated just by regular breathing.you then switch to reverse breathing wile still doing embryonic breating. Then start to push down on the dantien and all directions. This is a literal physical thing this isn't something to visualize or believe in . If you not feeling it physically your not doing it. Embryonic breathing will most like shop after time so continue all the practices even if you don't have embryonic breathing fetal resperation. Deep meditation and focused concentration in the dantien will eventually turn on fetal resperation. And like I said there is another practice that Is done besides just meditation on the dantien that builds Qi in the dantien and in time will activate embryonic breathing but I will not post it here I have yet to see the tequnique in any books or videos, I do believe it will develop Qi at a slightly faster rate or rather get someone in touch with Qi earlier then just meditation on the dantien, iam not sure if it is thought in the Indonesian or java schools i do know it is thought in long men Pai. But it's not entirely necessary it just helps develop and get a feel for Qi faster then just meditation. Mo Pai is about forming a ball of Qi in the dantien that can take years and then fusion with hui yin to develop electric Qi. I doubt anyone will practice to the end or get very far and all the information is already out there it's just putting it together. Good luck .

Edited September 2, 2017 by X2471990

[Hancock]

I do similar practices. But it's for months at a time, then weeks, then daily as you progress til there's a certain event then yeah it's permanent an there's no need to practice but it takes time like you said your system does.

 

Most here have practiced for years. But I'm glad you put this out there, the first thing that lead me to daobums was a thread on mopai while I was researching it. It was that thread where someone asked the difference between yin energy an yang, I eventually learned through experiences but it did help.

 

Anyhow thanks again for freely sharing your information bro.