c_o_siro Posted December 1, 2017 Hello everyone, I suffer from hypertension, diabetes & chronic headache. Can anyone guide me to an appropriate teacher/master in asia (except india), from whom i can learn to heal myself. c_o_siro 1 Share this post Link to post Share on other sites
Marblehead Posted December 1, 2017 Hello, c_o_siro and welcome.  Your membership is approved and we're happy you found your way to us. We look forward to accompanying you on some of the way that you still have to go.  Please take the time to read the post pinned at the top of this Welcome page and take a look at the forum Terms and Rules.  This covers all you need to know when getting started.  For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.  Good luck in your pursuits and best wishes to you,  Marblehead and the TDB team   Hi c_o_siro,  I can offer no help. There may be some here who can.  You are welcome to jump right in ongoing discussions, revive an older thread, start a new thread of your own, or start a discussion in the "Newcomer Corner" sub-forms to expand on your introduction or ask general questions to help you get started.  May you enjoy your time here.  Marblehead 1 Share this post Link to post Share on other sites
cold Posted December 1, 2017 welcome and best luck! 1 Share this post Link to post Share on other sites
RiverSnake Posted December 1, 2017 Practicing qigong daily wil undoubtedly improve your conditions. Continuing this regime while consulting a physician is likely to be ideal. This is a good exercise that will bring results. Thirty-minutes a day is a good starting point.    1 Share this post Link to post Share on other sites
