Phoenix3

Acupuncture points

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In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

Do i go:

 

  • top down (left-side, right-side, center)
  • top down (right-side, left-side, center)
  • top down (center, left-side, right-side)
  • top down (center, right-side, left-side)
  • top down (right-side, center, left-side)
  • top down (left-side, center, right-side)
  • bottom up (left-side, right-side, center)
  • bottom up (right-side, left-side, center)
  • bottom up (center, left-side, right-side)
  • bottom up (center, right-side, left-side)
  • bottom up (right-side, center, left-side)
  • bottom up (left-side, center, right-side)
  • a different path around the body?

 

thanks

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7 hours ago, Phoenix3 said:

In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

 

Easy answer for starters. Use Liver 3 on the top of the foot.

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8 hours ago, Phoenix3 said:

In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

Do i go:

 

  • top down (left-side, right-side, center)
  • top down (right-side, left-side, center)
  • top down (center, left-side, right-side)
  • top down (center, right-side, left-side)
  • top down (right-side, center, left-side)
  • top down (left-side, center, right-side)
  • bottom up (left-side, right-side, center)
  • bottom up (right-side, left-side, center)
  • bottom up (center, left-side, right-side)
  • bottom up (center, right-side, left-side)
  • bottom up (right-side, center, left-side)
  • bottom up (left-side, center, right-side)
  • a different path around the body?

 

thanks

recommended:  master wu's meridian tapping

 

https://www.bookdepository.com/Fire-Dragon-Meridian-Qigong-Zhongxian-Wu/9781848191037

 

9781848191037.jpg

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