Bruce Qi Posted February 8, 2018 Does any one know what this consists of ? Iron Body System level 1 Taught by: Sifu Garry Hearfield • Publisher: Warrior Body Buddha Mind https://go.platformpurple.com/shop?e=warriorbodybuddhamind Share this post Link to post Share on other sites
tao stillness Posted February 10, 2018 Seated and moving postures to build health. It is not a martial art body building form. 2 Share this post Link to post Share on other sites