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Shad282

Annoying sensation at 3rd eye and other places.

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Hey, i was wondering if other people went through similar experience especially those who practice vipassana, scan the body and such.

 

Sometimes i feel a deeply annoying sensation on 3rd eye, heart and stomach, that arises and feels like deep thing, not pain but makes feel like wanting to hit that part of the body or thought of trying to push something in just feel to exist or whatever.  And sometimes almost makes me go crazy when it happens at different parts simultaneously.

 

Any idea what is that related, energy or what ?

 

Thanks

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Yes, I would say don’t hold onto the feeling or push it away. Just let it happen. I went thru a similar process/feelings and it’s mostly gone away now, though I still get pressure at the chakra points occasionally. 

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