Rakiel Posted May 5, 2018 I find Vrikshasana to be a very stimulating pose. I've often read that this pose helps stimulate the muladhara, but in my experience it seems to really stimulate the crown and third eye centers. I wonder why this is? my only guess is that the hands above the head is some kind of mudra. 2 2 Share this post Link to post Share on other sites
dwai Posted May 6, 2018 (edited) 23 hours ago, Rakiel said: I find Vrikshasana to be a very stimulating pose. I've often read that this pose helps stimulate the muladhara, but in my experience it seems to really stimulate the crown and third eye centers. I wonder why this is? my only guess is that the hands above the head is some kind of mudra. I too found it to help bring energy down from the Crown. Try doing it without touching your palms together. Get them as close to each other as you can without making contact Edited May 6, 2018 by dwai 2 1 Share this post Link to post Share on other sites
