Phoenix3

Is there any actual physiological changes in the abdomen when the lower dantian gets filled with qi?

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7 hours ago, voidisyinyang said:

 

I already linked the vid above - so you just need to "thumbnail" a "pic" from that vid.

 

 

Yup there was a video showing what a Dan Tien looks like. And a bit of showmanship thrown in for good measure.

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Little off but I am not sure where to post this and people who knows about qi cultivation are posting so... Anyway, I realized that the qi gathered on lower dantien was blocking the flow of energy, I could feel the energy from the sole of my feet till the lower dantien, simultaneously I always could feel the energy from the tip of my head untill the lower Dantien because I meditated a lot during my youth. And so I released the energy on the lower dantien, then I could feel the connection and my whole body is circulating energy normally. Now I am gathering energy again on lower dantien and it's not interfering with the flow of energy... Was I supposed to do it like this?

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