dwai Posted July 10, 2018 20 minutes ago, Edward M said: Thanks Dwai, I'm yet to be of that realisation, thanks for the suggestion.... Even if you haven't realized it, you are that. Keep that in your mind whenever you experience fears etc. 1 Share this post Link to post Share on other sites
oak Posted July 11, 2018 Hi Edward! My experience tells me that lying on the floor can make a positive difference when dealing with panic attacks. I can relate with what you're going through. Thanks for sharing. 1 Share this post Link to post Share on other sites
Edward M Posted July 11, 2018 Hi Oak, Thanks may give that a go... sorry feeling very low right now, take care. Edward 1 Share this post Link to post Share on other sites
Wizz Posted July 11, 2018 Hi Edward M, all of us have learned what reality is from young age - the very magical act in itself. When everything fails to help this is our safety valve even if it doesn't seem much of an accomplishment. Get real bro, get real.. Fk it fk everything just get real.. The storm will pass anyway.. Listen to yourself you know the best! Wizz Share this post Link to post Share on other sites
dwai Posted July 11, 2018 4 hours ago, Edward M said: Hi Oak, Thanks may give that a go... sorry feeling very low right now, take care. Edward This might be useful for you -- https://www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/balancing-vata/ Share this post Link to post Share on other sites
oak Posted July 12, 2018 How are you feeling today Edward ? 3 Share this post Link to post Share on other sites
