Am I doing reverse abdominal breathing correctly?

[Limahong]

8 minutes ago, joeblast said:

No, I meant the plateau in "gains"

 

Hi joeblast,

 

Thank you.

 

"gains" in what? Common gains to one and all?

 

- Anand

[joeblast]

18 minutes ago, Limahong said:

 

Hi joeblast,

 

Thank you.

 

"gains" in what? Common gains to one and all?

 

- Anand

"progress in one's efforts" which was why I tried to give a balanced set of examples to show the commonality the approach has to all methods of training just about anything.  different things require different approaches and emphasis, but the learn>integrate>train>progress and stall when methods outlast their applicability applies to all of them

[Limahong]

41 minutes ago, joeblast said:

learn>integrate>train>progress and stall when methods outlast their applicability applies to all of them

 

Hi joeblast,

 

"Am I doing reverse abdominal breathing correctly?"

- Phoenix3

 

At which point on/along this progression ~ can/do I position myself to answer the above question..."learn>integrate>train>progress and stall"?

 

Can't I be stalled anywhere/everywhere along the progression and not just at the end?

 

After a stall ~ can't I reinstall after learning?

 

Goodnight.

 

- Anand

 

 

Edited July 18, 2019 by Limahong
Enhance ...

[joeblast]

14 hours ago, Limahong said:

 

Hi joeblast,

 

"Am I doing reverse abdominal breathing correctly?"

- Phoenix3

 

At which point on/along this progression ~ can/do I position myself to answer the above question..."learn>integrate>train>progress and stall"?

 

Can't I be stalled anywhere/everywhere along the progression and not just at the end?

 

After a stall ~ can't I reinstall after learning?

 

Goodnight.

 

- Anand

 

 

of course it can be stalled anywhere along the process.  having progress stall isnt a good thing, but when training to very high levels of efficiency, its just a fact of life.  which is another reason to have a teacher, lest the trailblazer be left to continually troubleshoot his own progress and learn when to change as change is required.

[Limahong]

5 hours ago, joeblast said:

lest the trailblazer be left to continually troubleshoot his own progress and learn when to change as change is required.

 

 

      

 

 

[Limahong]

On 7/13/2018 at 1:55 AM, Aetherous said:

I'll explain why the mingmen is definitely not in the kidney...

 

Hi Aetherous,

 

When my mingmen, perineum, huiyin... move... I can sense the movement.

 

So far ~ I have yet to feel anything originating in my kidneys.

 

Thus far I am inclined to embrace this ~ my ENERGY has its roots in  my mingmen, perineum, huiyin...

 

Is the first chakra called the Root Chakra because...?

 

- Anand

 

[Limahong]

On 7/12/2018 at 1:40 AM, Phoenix3 said:

Am I doing it ok? (1)

 

Hi Phoenix3,

 

I cannot figure this out...

 

"Unfortunately, when I do reverse abdominal breathing, I can’t feel significant movement of my perineum or huiyin area... Instead, I just ignored the huiyin/perineum movement...".

 

Do you have huiyin/perineum movement prior to reverse abdominal breathing?

 

- Anand

 

Edited July 23, 2019 by Limahong
Enhance ...

[Limahong]

On 7/12/2018 at 1:40 AM, Phoenix3 said:

Am I doing it ok? (2)

 

Hi Phoenix3,

 

From your response to this...

 

Do you have huiyin/perineum movement prior to reverse abdominal breathing?

- Anand

 

... you can/may have better clarity to answer this ~ your own question -

 

Am I doing it ok?

 

It is mostly best for me if I can answer my own questions in my search for self-realization.

 

 

Besides 'text' ~ I think 'context' is pertinent.

 

- Anand